Top 10 advantages of lemon in water

Top 10 advantages of lemon in water In India, tea and coffee is regularly consumed at breakfast, lunch and during mid-afternoon. Yes, we love drinking tea and coffee and to do full justice to our love for these beverages, we forget to drink the most important one, water. Many of us drink less than a liter of water per day and if you are in an air conditioned office, the quantity of water consumed in much less. And not to forget the fact that many find water a really boring…

Read More

Top 10 foods that prevent breast cancer

Top 10 foods that prevent breast cancer (Thinkstock photos/Getty Images) The World Health Organisation (WHO) has predicted that by 2020 the number of breast cancer cases will jump to an alarming figure and one in every eight women would run the risk of developing the disease in her lifetime. The Indian Council of Medical Research (ICMR) too, concluded that over the last two decades there has been a steep rise in the statistics pertaining to women being diagnosed with breast cancer. So grave is the scenario that in India, breast…

Read More

most cancers, cholesterol & Others: top 10 health-related issues and ways to address Them

With maximum people falling prey to the clutches of sedentary way of life, fitness appears a far-fetched dream. Processed meals objects have steadily changed the idea of a healthy meal in our every day lives. because the immunity weakens, the prevailing strains of bacteria and viruses are getting more potent. inside the wake of such situation, human fitness receives jeopardized with many new illnesses entering existence and the the older ones spreading their tentacles further. whilst healthy way of life may be followed very without problems, making it an habit…

Read More

Ambika Anand’s Top Things to Do in Norway

  Posted By: ambikaanand The last time I looked at the Arctic circle on the globe was when I was in school. My trip to Norway began with a desire to see the Northern Lights… a geographical phenomenon that is created due to the collisions between gaseous particles in the earth’s atmosphere with charged particles released from the sun’s atmosphere. Day 1 Photo Credit: Pranav Bajaj I started my trip from Tromso in Norway and that entailed many hours of flying, basically Delhi- Frankfurt then Frankfurt to Oslo and finally…

Read More

Top 6 Vitamin K Rich Foods

Did you know that the “K” in Vitamin K is in fact derived from the German word koagulation? Dr. Rupali Datta, Chief Clinical Nutritionist at Fortis-Escorts Hospital says, “Vitamin K is essential for blood clotting. It also plays an important role in bone formation.” Vitamin K is actually a group of compounds, and the most important of these compounds appears to be vitamin K1 and vitamin K2. Dr. Rupali adds, “Vitamin K1 (or phylloquinone) is obtained naturally from plants, especially green vegetables. Vitamin K2 (or menaquinone) is largely produced by…

Read More

Gold Hits 13-month Top On Firm Euro As ECB Signals Rate Cut End

Manila: Gold climbed to a 13-month high on Friday before pulling back slightly, as the euro hovered near a three-week peak against the dollar after the European Central Bank signalled it was done reducing interest rates for now. After rolling out bold measures to boost the euro zone economies, including increased asset buying and a deeper cut to deposit rates, ECB President Mario Draghi on Thursday signalled there would be no further rate cuts. Spot gold rose as far as $1,282.51 an ounce, its strongest since Feb. 3, 2015, and…

Read More