Try Archives - Page 5 of 5

Give a Break to High Calorie Desserts, Try Yogurt

July 12, 2016 Srijitaa, break, Calorie, Desserts, Give, High;, to, Try, Yogurt

PhotoCredit:istock Yogurt, the super food not only known for its health benefits but hailed by experts as the ‘nectar of immortality’, is getting a taste uplift with myriad flavoured options and being recommended by them as a healthier switch from ice creams and high-calorie sugar-loaded desserts. Believed to be of Turkish origin, yogurt is an excellent source of vitamin D, protein and calcium and can make up for the meals people are missing out on, says celebrity chef Rakhee Vaswani. Hailing this bacterial fermented milk product as an ideal option…

Can’t do Vegetarian? Try Flexitarian, Which Also has Health Benefits

July 12, 2016 Srijitaalso, Benefits, Can't, Do, Flexitarian, Has, Health, Try, Vegetarian?, Which

PhotoCredit:istock From black bean burgers on restaurant menus to eight varieties of hummus at the supermarket, the meatless movement shows no signs of slowing down. The first real blip of vegetarianism in the United States started in 1971 when Frances Moore Lappé published “Diet for a Small Planet,” and explained that meat-based diets can be harmful for our planet and our health. Lappé wrote about ways to reduce food waste and enhance sustainability, but her ideas weren’t widely acted upon; she was ahead of her time. Fast-forward 45 years, and…

A world beyond regular: 5 Push Up exercises You must try

June 27, 2016 Srijita5%;, a, beyond, exercises, Must, Push, regular:, Try, Up, World, You

Push americaare super for revving up the electricity of your palms. irrespective of how lengthy it takes to grasp the usual push up, we all understand that in the end, it’s miles worth the pain. The electricity-packed technique trains your shoulders, sculpts those triceps and works at the chest muscle groups. professionals advocate that if you plan to paintings on your torso, your regime need to preferably by no means be with out this fat-blasting workout. “Push united states of americaare first-rate to get strong, sculpted fingers and upper lower…

6 Fun Activities to Try in Dubai

April 13, 2016 Srijita6, Activities, Dubai, Fun, In, to, Try

Dubai is truly a dream for all who visit this magnificent and beautiful city. There are a plethora of activities to do for all age groups and interests. This is one of the reasons why this incredible destination is considered the ultimate family vacation spot. Your next Dubai visit is absolutely incomplete without trying these out: Bounce Trampoline You must have already heard “The higher you jump, the harder you fall”. But Dubai turns the phrase and the world upside down with its bounce trampoline. It…