Social Media Competition May Push People to Exercise More

Want to exercise more? Start competing with your peers on online health programmes, researchers say. Their study found that social media competition can dramatically increase people’s fitness. “Framing the social interaction as a competition can create positive social norms for exercising,” said lead author Jingwen Zhang, Assistant Professor at the University of California, Davis. Social competition among people may go beyond exercise, to encouraging healthy behaviours such as medication compliance, diabetes control, smoking cessation, flu vaccinations, weight loss, and preventative screening, as well as pro-social behaviours like voting, recycling, and…

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Social media videos give the final push to vegan lifestyle

Internet videos on the cruel way in which animals are bred for eventual slaughter pushed Sahil Bhambri towards veganism in 2014. Brought up in a family of vegetarians, the shift towards a vegan lifestyle wasn’t drastic. He also convinced his parents and younger brother to adopt a cruelty-free lifestyle and consciously give up animal products, starting with dairy . Like 26-year-old Bhambri, many of those who have adopted a vegan lifestyle attribute their change to such social media videos. Nikhil Bedi, a 20-year old Delhi University students, recalled, “My dog…

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A world beyond regular: 5 Push Up exercises You must try

Push americaare super for revving up the electricity of your palms. irrespective of how lengthy it takes to grasp the usual push up, we all understand that in the end, it’s miles worth the pain. The electricity-packed technique trains your shoulders, sculpts those triceps and works at the chest muscle groups. professionals advocate that if you plan to paintings on your torso, your regime need to preferably by no means be with out this fat-blasting workout. “Push united states of americaare first-rate to get strong, sculpted fingers and upper lower…

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the way to Do Push Ups: ladies, it is time to Get the maximum Out of This traditional exercising

Push ups, undeniably one of the favorite physical games among men, is frequently dreaded by means of girls as part of their normal health regime. for the duration of university time, it became a commonplace sight to locate the boys gearing up for 3 digit push up demanding situations. How else might they have got proved their mettle in fitness in the event that they were no longer in a position to drag off at the least 50 of them in a cross? for my part, push united states of…

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Apple’s Push to Flood India With Used iPhones Ignites Backlash

Apple’s latest attempt to crack the Indian smartphone market by selling used phones is meeting a wall of resistance. The iPhone maker is seeking permission to become the first company allowed to import and sell used phones into the country, its second attempt in as many years. This time, the stakes are higher and a growing number of industry executives are fighting the move, warning government officials in private that it’ll open the floodgates to electronic waste, jeopardize local players, and make a farce of Prime Minister Narendra Modi’s Make…

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White Bread, Corn Flakes Intake Push Up Lung Cancer Risk

Consuming foods and beverages with a high glycemic index, such as white bread or bagels, corn flakes and puffed rice, is linked with an increased risk of developing lung cancer, says a study. Glycemic index (GI) is a measure of the quality of dietary carbohydrates, defined by how quickly blood sugar levels are raised following a meal. The link between GI and lung cancer is particularly prominent in particular subgroups, such as never-smokers and those diagnosed with the squamous cell carcinoma (SCC) sub-type of lung cancer, showed the study published…

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