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8 Foods You Must Load Up For Healthy Gums

Oral hygiene is defined as the practice of keeping one’s mouth clean and free of diseases and other problems like bad breath. Looking after the health of your teeth to prevent tooth decay is only a part of good oral hygiene practice and not the whole thing. To make sure you are taking good care of your oral health, it is as important to take care of the gums too, which are the soft tissue lining of the mouth. They surround the teeth and provide a protective seal around them….

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Harmful Food Additives: Chocolates and Chewing Gums May Harm Your Intestines

No matter a kid or an adult, who doesn’t like candies? A quick sugar dose to lighten the mood, they come in so many options. But regardless of that, these chocolates, caramel sweets, flavoured gum and sour bombs have been rotting our teeth for a while now. While we are aware of their harmful side effects, it seems tough to give them up yet. Despite the enormous sugar content, there is another risk attached with munching candies and chewing gums. Along with tooth decay, chocolates and chewing gums may harm…

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Home remedies for bleeding gums

There’s no denying that a bright and shinning smile can instantly pep up the dullest moment. But, if your gums bleed when you brush your teeth, you are probably suffering from a slightly mild case of gingivitis. Gum bleeding is very common and many people suffer from it. The best advice always is to see your dentist who will diagnose your gums problem correctly and advise the best step to take. Thankfully there are certain home remedies that can prevent the bleeding and inflammation of gums and can work effectively….

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