6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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How to Battle Motion Sickness: 10 Simple Tricks and Remedies

Motion sickness is something that has troubled most of us. While some may get over the feeling with time, others may continue to battle the woes of motion sickness throughout their life. “Motion sickness can be linked to the sinuses and the body’s ability to make sense of the movement outside and the stationary state of the body inside the vehicle,” notes Dr. Rupali Datta, Chief Clinical Nutritionist, Fortis Escorts, Delhi. Simply put, motion sickness is nothing but the body’s inability to comprehend and balance various responses. While traveling the…

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5 Home Remedies for Blood Clot and Natural Treatment

Blood is the most important fuel required by the body as it helps in transporting nutrients to the cells and ensures smooth functioning of the system by supplying oxygen to various organs of the body. However, you may sometimes develop blood clots that can clog the arteries, further blocking the supply of nutrients to the vital organs. Blood clots are simply amalgamation of red blood cells that build up at the site of injury or due to a particular ailment. In some cases it can be healthy as it stops…

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5 Home Remedies for Deep Vein Thrombosis (DVT) and Natural Treatment

Blood clots are a seen as a common problem these days, considering our sedentary lifestyle and the long hours we spent sitting glued to our seats which can affect the smooth flow of blood in the body. The basic causes of blood clot formation may include sitting at one place for long hours, internal injury or a family history of blood clots. Usually blood clots go away on their own and in some cases, they may require treatment but if the situation worsens it may lead to Deep Vein Thrombosis…

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6 Excellent Home Remedies for Piles

Piles or Hemorrhoids can be defined as swellings that develop inside and around the anus. They are cushions of tissue, which consist of blood vessels, muscle and so on. They are present in varying sizes and could also be outside the anus. It is not considered a serious problem and generally they disappear on their own. However, it is important to note that, sometimes, surgical procedures are required to remove piles.   Generally, genetic factors are associated with piles. They could be inherited. It is believed that as one grows…

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7 Natural Home Remedies for Heel Spurs to Relieve the Pain

A heel spur is a condition which causes calcium deposits that lead to a bony intrusion under the heel bone. It is often associated to the inflammation of the connective tissues between the foot and the heel bone and thus, leaving you in pain. It may also lead to swelling, irritation and weakening of the arch bone. While the treatment includes exercise, anti-inflammatory medicines and surgery in some cases to remove the calcium deposits, there are few natural solutions to help you deal with the pain. Causes of Heel Spurs…

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