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Malaika Arora Khan and the fitness secret she swears by

Actress Malaika Arora Khanundeniably has one of the fittest bodies in the industry. While most people in the industry will credit their genes, her curvaceous frame is the result of her hard work and dedication. “My fitness regime is my way of life,” she adds. In a candid chat with TOI Health, she spoke about why she turned to Pilates and what keeps her fit. What made you turn to Pilates? It’s my way of life. It looks easier, but it requires sincerity, concentration and dedication to follow the routine…

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Oklahoma mom says she was shamed for using handicap spot while carrying disabled son

An Oklahoma mother who claims she was shamed for using a handicapped parking spot while shopping with her disabled son has taken to social media to address what the alleged writer didn’t see. Colleen Scarlett-Stice explained that her 4-year-old son Rowan uses a wheelchair to get around, but that they had left it at home after he had an accident. “While I can almost appreciate your wanting to stand up for disabled people everywhere by ‘doing something’ about a person parking in a handicapped parking spot, please find another way…

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Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat

Photo: mysweatlife/Instagram Kelsey Wells usually shares photos of her six-pack on her Instagram page, but on Monday the fit mom shared a photo of her stomach looking rounded and bloated. Wells explained that even though she’s super in-shape, she isn’t immune to stomach bloat or stretch marks. “I try to indulge in moderation, but let’s be honest I’m human and I love food and that doesn’t always happen,” she writes. “I wanted to post this because I have received more than a few questions lately such as, ‘How do you never look bloated?,’ ‘How do you never…

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