Loknath Das, Author at Pinfaves

50 Best Fitness Blogs You Should Follow in 2022

February 18, 2022February 19, 2022 Loknath Das2022, 50, Best, Blogs, Fitness, Follow, In, Should, You

Fitness is not an option today, it is a necessity. Following fitness blogs may help you achieve your individual fitness goals. These fitness blogs would help achieve your goals by providing you with fitness tips, workout tips, and exercises to improve your workouts, diet plans to keep you fit, and much more. But what does being fit mean? Fitness means different things to different people. For some, it is the quality or state of being fit and healthy, while for others fitness may mean feeling good from within. Fitness is a…

6 Productivity & Lifestyle Bloggers You Need to Know

February 11, 2022February 12, 2022 Loknath Das&, 6, Bloggers, Know, lifestyle, Need, Productivity, to, You

Improve your lifestyle, relationships, and career by following these influential blogs and bloggers. With the widespread reach of the internet, Google, and social media, it’s easier than ever to find answers to questions you might have. But when you don’t necessarily have a question and instead are looking for motivation, lifestyle bloggers and productivity blogs can be invaluable tools. We’ve compiled a short and sweet list of 6 productivity and lifestyle blogs/bloggers that touch on some of life’s most important subjects. From advancing in your career to achieving a happy…

Personalized Vitamins for 2021: A Dietitian’s Review

February 10, 2022February 11, 2022 Loknath Das2021, a, Dietitian's, for, Personalized, Review, vitamins

I’m a registered dietitian who works with clients 1:1 to help them reach their health goals, and supplements are a big part of the equation. When recommending a supplement, it’s important that I find a brand that is both high quality and intentionally practical. Supplements can be expensive, and while efficacious, it can be difficult to know what to take, let alone build a consistent daily habit. My Care/of experience Enter Care/of. They provide a personalized, high quality vitamin plan in convenient daily packs, at a price point that’s under…

How To Boost Your Metabolism After Weight Loss?

February 9, 2022February 10, 2022 Loknath DasAfter, boost, How, Loss, Metabolism, to, Weight, Your

Metabolism is a crucial body process that helps you utilize energy. It is an essential body function for maintaining life. In simpler words, metabolism comprises chemical processes that help in burning calories from the food you eat. While it is important to keep your metabolism high while losing weight, it is equally important to maintain it high to stay in shape after you have achieved the desired weight loss. Following the right nutrition diet plan and regular moderate exercise can help you boost your metabolism to sustain the achieved weight loss. Let’s…

EBM Focus: Nonfatal Myocardial Infarction (MI) — Death of a Surrogate?

February 8, 2022February 9, 2022 Loknath Das(MI)Death, a, EBM, Focus, Infarction, Myocardial, Nonfatal, of, Surrogate

A heart attack used to mean almost certain death. Thanks to advances in the prevention and treatment of coronary artery disease (CAD), that is no longer the case. These improvements in management, however, make trials assessing death as a sole outcome not feasible due to the length of time or size of trials that would be required. In the early 1990s, Braunwald and colleagues argued that adding nonfatal complications to the outcome of death would improve trial efficiency and accelerate the pace of treatment innovations for the management of acute myocardial infarction…

6 ways to start a conversation about mental health

February 7, 2022February 8, 2022 Loknath Das6, a, About, conversation, mental, Start, to, Ways

Talking is good for us, and speaking about mental health can prevent problems from getting worse. When you encourage the people in your life to open up about what they’re going through, it gives them the space to air their thoughts and feelings. It also lets them know you’re there for them. It’s not about trying to fix anything, it’s about listening to them. You can also let them know about the professional support available, so they know how to seek help if needed. Here are 6 ways into a…