each 5th Indian teenagers suffering from spinal illnesses: docs

  every fifth Indian in the age organization 20-30 is stricken by numerous type of spinal ailments, which until a decade ago had been commonplace among senior citizens, medical doctors have stated. according to them, there was a 60 per cent upward push in spinal problems a few of the teenagers . “extended sitting within the same posture can add a excellent amount of strain to the lower back muscle tissue and spinal discs, a slouched position can over-stretch the spinal ligaments and stress the spinal discs and motive primary…

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