Diwali Special: How to Detox After The Festivities

Diwali festivities are over and the one thing that we dread is the weighing scale. Indulgence has been at its peak and all that we probably need right now is to detox and cleanup. For a lot of people, the word detox conjures up images of struggles with alcohol, caffeine, sugar laden and processed food, but detoxification is a natural process. Your body knows how to clean and flush out toxins. It’s one of the most basic automatic functions. Just as your heart beats nonstop and your lungs breathe continuously,…

Read More

Smoking Impacts DNA Even 30 Years After Quitting

Smoking, a leading preventable cause of deaths worldwide, impacts the human DNA for more than 30 years even after one quits, a study has found. The findings showed that smoking leaves its “footprint” on the human genome in the form of DNA methylation — a process by which cells control gene activity. Methylation, one of the mechanisms of the regulation of gene expression, affects what genes are turned on, which has implications for the development of smoking-related diseases. “Our study has found compelling evidence that smoking has a long-lasting impact…

Read More

Ignoring a Minor Stroke Ups Risk for More Strokes Soon After

People who have a minor stroke – or even a mini-stroke – are at serious risk for further strokes in the next few days, but many people delay going to the hospital because they do not recognize the symptoms, UK researchers warn. Often for these kinds of stroke, experts recommend surgery within 48 hours to unclog a major artery that supplies blood to the brain. People may not realize that vision problems can be an indicator of stroke, which can add to the delay in treatment, the researchers write in…

Read More

Why It’s Bad to Skip Prescribed Medications After a Heart Attack

Many patients who have clogged arteries or survive a heart attack don’t consistently take medications prescribed to prevent life-threatening complications, a study confirms. Taking drugs at least every four out of five days lowered the odds death, heart attack, stroke or surgery to restore blood flow, the study found. But less than half of patients took their meds that often. “We have effective, safe inexpensive drugs that prevent stroke, death and heart attack but they don’t work unless the patient chooses to take them,” said Dr. Marie Brown, a researcher…

Read More

Anemia Tied to Worse Survival Odds After Stroke

Some older adults with anemia may fare worse after a stroke, a study suggests, although the reason and the right treatment are still unclear. Anemia is common in older adults and has various causes, including a lack of red blood cells or low levels of hemoglobin, the proteins in red blood cells that carry oxygen throughout the body. When researchers analyzed data on almost 30,000 stroke patients, they found anemia associated with almost twice the risk of dying in the first year after an ischemic stroke – the most common…

Read More

Heart failure after first heart attack may increase cancer risk

While cancer is usually considered a separate cause of death from heart disease, studies have been conducted to determine an association between heart disease and an increased cancer risk. According to the study, the non-cardiac causes of heart failure death, such as cancer, are becoming increasingly recognised as researchers learn more about their association with the disease. In this study, published in the Journal of the American College of Cardiology, the researchers looked at cancer risk in patients who developed heart failure after their first heart attack. For the study,…

Read More