Beware: Not Monitoring Your Exercises Could Worsen Type 1 Diabetes

Diabetes is one the major diseases today, affecting the population worldwide. While Type 2 is the most kind which is a consequence of the unhealthy lifestyles led by many people among other factors, Type 1 is a condition that you can blame on your genes. Type 1 diabetes, which is also known as Juvenile Diabetes because it mostly affects children, is a condition when the beta cells in the pancreas that are responsible for producing insulin in the body are destroyed by our immune system. As a result, the breakdown…

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Beware Extremes: Exercise, Anger May Trigger Heart Attack

If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk of having a heart attack within an hour. Regular exercise is a healthy antidote to stress and can help prevent heart disease — the biggest problem is that too many people get too little of it. But the new research suggests there may be better or worse times to exercise, and that extremes can…

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Youngsters going click-click beware of the selfie elbow

Let’s face it. Taking selfies is now a normal part of being a 21st-century human. And people are willing to do anything to perfect the craft. Even if it means dangling from a cliff or with a dangerous bear in the background. The risk, however, may not just be the lack of ground beneath the feet or the bear hovering behind. That fantastical pose of an arm outstretched and wrist bent balancing the camera can, in fact, bring much grief. If you’re a frequent selfie taker and feeling some pain…

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beware! fish fry can be dangerous to health

  love to gorge on barbecued chicken? Be careful as eating food cooked on grills wiped clean with wire-bristle brushes can show to be dangerous to fitness, warns new research. loose bristles can fall off the brush at some stage in cleansing and turn out to be within the grilled meals, which, if fed on, can result in accidents in the mouth, throat and tonsils. The maximum not unusual accidents had been found in sufferers’ oral cavities, throats and tonsils, with some injuries requiring surgical operation. “If the bristle passes…

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