Growth pangs vs investment: 4 factors that are likely to chart market direction in 2020

Karthikraj Lakshmanan We see that the earnings growth is likely to be more in the mid-teens for the Nifty50 index. Considering the growth slowdown, market leaders with healthy balance sheets and good free cash flow generation at the broader market level are better positioned to grow faster than the industry and the economy. Earnings growth is more likely to pick-up towards the second half of 2020 as one sees the fruit of the recent steps taken by the Government and how some of the strategic divestments pan out to provide…

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Pregnancy Food Chart and 5 Key Nutrients For a Healthy Pregnancy

Pregnancy demands good nourishment for the health of the baby and mother. Well planned meals made with fresh ingredients provide all the nutrients required. The basic principles of a healthy diet remain the same, which means each meal should provide macro nutrients like – Proteins, Carbohydrates, and fats and micronutrients including vitamins and minerals in adequate amounts. Pregnancy demands good nourishment for the health of the baby and mother. Some of the definite must haves for a healthy pregnancy are: 1. Proteins: Proteins are essential for the healthy growth of the foetus and to maintain…

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