Pomegranate juice may help fight ageing
Pomegranates are found with a potential to boost muscle strength and help to counteract ageing, say researchers. The findings showed that when we drink pomegranate juice, our body produces Urolithin A — a molecule. When this molecule gets transformed by microbes in the gut, it enables the muscle cells to protect themselves against ageing and also increases the muscle mass. As we age, our cells increasingly struggle to recycle the mitochondria — powerhouse of cells — and are no longer able to carry out their vital function and thus gets…
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