Heart Groups Suggest People to Get Up Every Now and Then

People should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for too long, according to a new statement from a leading U.S. heart group. Research suggests inactivity may be linked to increased risk for diabetes, other blood sugar problems, heart disease, stroke and an earlier death, according to the statement from the American Heart Association. “Be conscious of how much time you’re spending sitting, and try to move more,” said Dr. Deborah Rohm Young, chair of the AHA committee that authored…

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Cancer Kills More Europeans Than Heart Disease: Study

With 17.3 million deaths globally, cancer has now overtaken heart diseases as the main cause of death in 12 European countries, revealed a study. The findings showed that in France, Belgium, Denmark, Italy, Luxembourg, the Netherlands, Portugal, Slovenia, Spain and Britain more men die of cancer than of diseases of heart and blood vessels (cardiovascular or CVD). This was also the case in Norway and Israel (which are not members of the EU). In Denmark and Israel more women die from cancer than heart diseases. France was the first country…

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Improper Diet Causes Poor Heart Health in Kids

Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health, a new study has suggested. Seven key health factors and behaviour are used to determine whether a child’s cardiovascular health is ideal – not using tobacco products, maintaining a healthy body weight, getting at least 60 minutes per day of moderate to vigorous physical activity, eating a healthy diet as well as having healthy cholesterol, blood pressure and blood glucose levels. “Engaging in these ideal health behaviours early in life can have…

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Heart Disease Epidemic Will Rise in China: Study

China is facing an epidemic of heart disease brought on by a shift toward the Western lifestyle, and researchers said Monday the trend shows no sign of slowing down. The findings in the August 15 edition of the Journal of the American College of Cardiology are based on the first large study of its kind to analyze a range of risk factors in China over multiple decades. Heart disease has been on the rise in China over the past 20 years, with more and more people experiencing high blood pressure,…

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Heart groups suggests people get up every now and then

People should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for too long, according to a new statement from a leading U.S. heart group.   Research suggests inactivity may be linked to increased risk for diabetes, other blood sugar problems, heart disease, stroke and an earlier death, according to the statement from the American Heart Association. “Be conscious of how much time you’re spending sitting, and try to move more,” said Dr. Deborah Rohm Young, chair of the AHA committee that…

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Many children’s heart health not up to standards

Many children’s heart health not up to standards (Getty Images) Babies are generally born with healthy hearts that should be cared for during childhood to ensure good health later in life, according to the American Heart Association. Yet many U.S. children don’t meet seven basic standards of good heart health, the AHA says in a statement in the journal Circulation. The standards include having a healthy weight in relation to height (body mass index, or BMI), getting enough physical activity, not smoking, following a healthy diet and maintaining healthy cholesterol,…

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