Cycling to Work May Help Beat Stress and Increase Your Work Output

To lead a healthy lifestyle, other than minding your diet, you also need to make an effort to partake in physical activities. This is a habit that you need to make consciously. Be it walking, running, yoga, aerobics or swimming, even 30 minutes of some sort of activity daily can take you a long way to staying healthy. Even cycling around can work wonders to pump up those happy hormones. What if you cycled to work? According to a new study, cycling to office can help reduce stress and improve…

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Factory Output Contracts For The Third Month In A Row

Factory output in January contracted for the third straight month, in an indication that the manufacturing sector continues to struggle with sluggish demand and overcapacity. According to data released on Friday, factory output — measured by Index of Industrial Production (IIP) –  contracted 1.5 per cent in January. The higher-than-expected decline was on account of the sharp de-growth in capital goods, whose output shrank 20.4 per cent. Consumer goods output growth was flat. 10 out of the 22 industry groups in the manufacturing sector recorded negative growth in January 2016…

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