Are you overweight or overfat?
We all have often heard of words like full figured, obese, overweight but there is a new term that is being increasingly used, overfat. It may have some similarity in the name with overweight, but they are not the same. While overweight people are distinguished on the basis of their Body Mass Index (BMI), overfat people may have an average weight but a dangerously high level of fat percentage below or above the belt or may be around other body parts. According to health experts, body fat for women should…
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