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Honey, Lemon and Water: Urban Myth or Miracle Potion?

“In India, many people start their day with a warm cup of water mixed with honey and lemon in order to lose weight. Now, honey and lemon are both popularly recognized for their many health benefits. Honey is a powerhouse of antioxidants and flavonoids, that help boost one’s immunity. It is low on the glycemic index and hence does not contribute to calories. Lemon is a very rich source of Vitamin C and works as a detoxifying agent. The pectin fibres present in lemon slow down the digestion of sugars…

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The World of Ark: A Wonder Potion That’ll Cure You From Within

“Never lose a holy curiosity” – Albert Einstein A curious mind can pull out the answers to some of the gravest riddles of life. At 21, Harsh had almost lost hope when he stumbled upon the key to solve his chronic digestive issues. Harsh was suffering from acute Irritable Bowel Syndrome and after consulting a number of doctors across the country he decided to give Ayurveda a shot. It was then when he unlocked the miraculous world of ark. “It is no miracle, honestly. The concept of ark sounds new which it is…

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