An Egg a Day May Cut Stroke Risk: Study

A daily dose of one egg daily – an affordable source of high quality protein – may cut the risk of suffering a stroke by 12 per cent, a new study has claimed. One large egg boasts six grammes of high-quality protein and antioxidants lutein and zeaxanthin, found within the egg yolk, as well as vitamins E, D and A, researchers said. Consumption of up to one egg per day had no association with coronary heart disease (CHD) and a 12 per cent reduction of stroke risk, they said. Researchers…

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Canola Oil With Omega-3 May Cut Heart Disease Risk: Study

Consuming foods made in canola oil — an improved form of rapeseed, with less than two per cent erucic acid, a component found in mustard oil — that is enriched with Omega-3 has the potential to reduce the risk of heart diseases, researchers say. The findings showed that consuming high oleic canola oil enriched with Omega-3 can help reduce the concentration of triglycerides — the main constituents of body fat in humans and animals — in the blood, which when increased may contribute to hardening of the arteries or thickening…

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High ‘Good Cholesterol’ May Not Reduce Heart Disease Risk

Raising ‘good cholesterol’ levels may not be as effective as lowering ‘bad cholesterol’ for reducing the risk of developing heart disease, a new study has found. Low and very high levels of high-density lipoprotein (HDL), known as ‘good cholesterol’ are associated with higher risk of dying from heart disease, cancer and other causes, said researchers from University of Toronto in Canada. Low level of good cholesterol may not be a heart disease risk factor on its own and also raising HDL does not likely reduce a person’s risk of heart…

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Five in Six Infants Undernourished, Risk Irreversible Mental and Physical Damage: U.N.

Five in six children under two years old in developing countries are not getting enough of the right kinds of food, putting them at risk of irreversible mental and physical damage, the U.N. children’s agency UNICEF said on Friday. Half of children aged between six and 23 months are not being fed frequently enough, UNICEF said. And a widespread lack of solid foods and variety of ingredients are depriving the same age group of essential nutrients when their growing brains, bones and bodies need them the most, the agency said.…

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More Evidence Links High Sodium Intake to Risk of Death

Keeping sodium intake low may prolong life according to a new study that set out to clarify the long-term risk of eating too much sodium and the benefits of cutting down. Based on following more than 3,000 people with elevated blood pressure for over 24 years, researchers found that risk of death from any cause rose in a straight line along with sodium intake. “Our results are not that surprising because we know that sodium increases blood pressure, and we have found that it increases risk of cardiovascular disease also,”…

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Late Pregnancies May Increase Risk of Autism in Kids

Parents who reproduce later in life are more likely to have children who develop autism disorders, a study finds. The study, published in the journal Evolution, Medicine, and Public Health, suggested that late reproduction was not associated with increased risk for schizophrenia in offspring. The authors used a sample of about 1.7 million people out of which approximately 6.5 per cent were diagnosed with autistic or schizophrenic disorders during this time. Their data included autistic and schizophrenic diagnoses for up to 30 years of age and over 20 potentially confounding…

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