A food plan full of end result in adolescence Can fight Breast most cancers risk

experts from Harvard T.H. Chan faculty of Public fitness have discovered that women who eat more excessive-fibre foods at some point of adolescence – specially lots of culmination and veggies – can also have considerably decrease breast cancer threat than those who consume less nutritional fibre while younger, in keeping with their research, for every additional 10 grams of fibre intake each day – as an instance, approximately one apple and two slices of whole wheat bread, or approximately half a cup each of cooked kidney beans and cooked cauliflower…

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Male and Female Caffeine Consumption ups Miscarriage Risk: Study

Women have an increased risk of miscarriage if they or their partner consume more than two caffeinated drinks a day in the weeks leading up to conception, a new US study found. Women who drink more than two caffeinated beverages per day during the first seven weeks of pregnancy were also more likely to have a miscarriage, according to the study published online in the journal Fertility and Sterility. But rates of miscarriage are reduced for women who take a daily multivitamin before and after conception. The study, carried out…

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Binge Drinking May Increase the Risk of Hypertension in Youth

Young adults in their twenties who regularly “binge” drink have higher blood pressurewhich may increase the risk of developing hypertension, says a new study. Binge drinking was defined in the study as consuming five or more alcoholic beverages in less than two hours. “We found that the blood pressure of young adults aged 20 to 24 who binge drink was two to four millimeters of mercury higher than non-binge drinkers,” said senior author of the study Jennifer O’Loughlin from University of Montreal Hospital Research Centre (CRCHUM) in Canada. The study…

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A Diet Full of Fruits in Adolescence Can Fight Breast Cancer Risk

Experts from Harvard T.H. Chan School of Public Health have found that girls who eat more high-fibre foods during adolescence – especially lots of fruits and vegetables – may have significantly lower breast cancer risk than those who eat less dietary fibre when young, According to their research, for each additional 10 grams of fibre intake daily – for example, about one apple and two slices of whole wheat bread, or about half a cup each of cooked kidney beans and cooked cauliflower or squash – during early adulthood, breast…

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Testosterone Therapy May Lower Heart Attack Risk in Older Men

Older men with clogged arteries who took testosterone therapy seemed to have a lower risk of heart attacks than men who did not take the hormone, a study suggested on Sunday. Testosterone is currently considered risky to the heart, and the US Food and Drug Administration mandated last year that manufacturers of all approved testosterone products add labels to describe these dangers, which include heart attack and stroke. The methods of the study were observational – one of the weakest kinds of scientific research – but its authors said the…

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Paleo-Type Diets May Cut Diabetes and Heart Disease Risk

The consumption of a paleolithic-type diet by obese women can help them lose weight and lower their future risk of diabetes and heart disease, says a new research. A typical Paleolithic diet includes lean meat, fish, eggs, vegetables, fruits, nuts and berries, with rapeseed, olive oil and avocado as additional fat sources. It excludes dairy products, cereals, added salt and refined fats and sugar. “Eating a Paleolithic-type diet without calorie restriction significantly improved the fatty acid profile associated with insulin sensitivity, and it reduced abdominal adiposity and body weight in…

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