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If you feel very sleepy during the day, you might be at risk of getting Alzheimer’s

People who feel very sleepy during the day are nearly three times more likely to develop Alzheimer’s disease than those who do not, a long-term study has found. The study, published in the journal SLEEP, found that adults who reported being very sleepy during the day were thrice more likely to have brain deposits of beta amyloid, a protein that is a hallmark for Alzheimer’s, years later. Researchers at Johns Hopkins University in the US suggest that getting adequate nighttime sleep could be a way to help prevent Alzheimer’s disease….

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Protein, Salt make you Sleepy after Large Meals: Study

Do you often feel sleepy after a large meal? Higher protein and salt content in diet as well as the amount of food consumed may be to blame, scientists say. Scientists from The Scripps Research Institute in the US have for the first time found a way to study ‘food comas’ in the fruit fly Drosophila melanogaster and explained some of the causes behind this phenomenon. They created a system that can measure both the sleep and feeding behaviours of individual fruit flies and discovered that, in much the same…

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