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PCOS diet, foods to avoid and what to eat if you have Polycystic Ovarian Syndrome

September marks Polycystic ovary syndrome (PCOS) Awareness Month. PCOS is a hormonal imbalance that occurs in women of reproductive age. It may cause infrequent or prolonged menstrual periods, and excess male hormone (androgen) levels. Ovaries may develop collections of follicles and fail to release eggs as well. While it’s exact cause is not understood, genetics and environmental factors play a significant role. Controlling the diet and weight loss is a good way to prevent this condition from aggravating. Here are some foods to eat and avoid to protect yourself: * Sardines: Oily fish like sardines or…

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If you feel very sleepy during the day, you might be at risk of getting Alzheimer’s

People who feel very sleepy during the day are nearly three times more likely to develop Alzheimer’s disease than those who do not, a long-term study has found. The study, published in the journal SLEEP, found that adults who reported being very sleepy during the day were thrice more likely to have brain deposits of beta amyloid, a protein that is a hallmark for Alzheimer’s, years later. Researchers at Johns Hopkins University in the US suggest that getting adequate nighttime sleep could be a way to help prevent Alzheimer’s disease….

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Here’s how heart diseases affect men and women differently. Find out if you’re at risk

Heart diseases have emerged as the leading cause for fatalities in men and women world over and also in India. The risk of heart diseases to both sexes is grave, but heart diseases affect men and women differently. Over one crore annual deaths are reported in India and cardiovascular diseases (CVD) cause 20.3% deaths in men and 16.9 percent deaths in women. Despite having a lower mortality rate than men, reports have often suggested that women are more at risk of CVD related deaths. Another Indian study reports that the incidence…

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Women More Likely To Die Of Heart Attack If Treating Doctor Is Male: Study

Women suffering heart attacks in hospital emergency rooms in the United States are more likely to die if their doctor is a man than a woman, warned a study Monday. The study was based on more than 500,000 patients admitted to hospital emergency departments for acute myocardial infarction — a medical term for heart attack — in Florida between 1991 and 2010. Researchers at Harvard University found a “stark” difference in survival according to whether the patient’s and doctor’s gender matched. Health coach Luke Coutinho talks about how many young…

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The new ASUS ZenBook Pro May be Perfect – if Somewhat Costly – for Creative Businesses

The new ScreenPad feature on the ZenBook Pro has essentially placed another screen where the touchpad is supposed to be, one-upping Apple’s TouchBar with many more features. And this could be perfect for small businesses in the creative field. 2018 ZenBook Pro Series Asus announced its new ZenBook Pro series along with other more affordable laptops at Computex 2018. But the headliner was the Pro series and its ScreenPad. This is a computer for professionals specifically designed for creators. While Asus has not set the price, the fully packed device is expected to go…

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Asthma in children could become worse if you live near a busy road

Asthma attacks in children, who live near a busy, major roadway or a playground, is often severe, suggests a new study. Long-time exposure to traffic-related pollution and dust has been linked to asthma in children. According to a research conducted by the Beth Israel Deaconess Medical Center, children living within a football field’s length of major roadways had nearly three times the odds of paediatric asthma compared to children who lived four times farther away. It has been long known that smog and pollution can bring on an asthma attack…

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