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City of Fresno to Help Small Businesses Avoid ADA Lawsuits

FRESNO, California – The City of Fresno has launched a new program to help small businesses be more accessible to disabled customers. The city said the Central Valley is third in the state for having the most construction-related physical access complaints. The city said it plans to help businesses avoid costly lawsuits. The Valero Gas Station and mini mart near Ventura and First is known to loyal customers as Tony’s One Stop Shop. Owner Tony Singh said, “We do hard work, you know? All family work, you know? My kids…

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Moms-to-be, here’s why you should avoid drinking from plastic bottles

Pregnant women who drink from plastic bottles may be harming their children’s brain development, according to a recent study. The research in mice provides an explanation for how exposure to the widely used chemical bisphenol A (BPA) during pregnancy, even at levels lower than the regulated “safe” human exposure level, can lead to altered brain development and behaviour later in life. A previous study showed that pregnant women drinking from plastic bottles may have obese children. BPA is a chemical that is added to many commercial products, including water bottles, paper…

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Dear moms-to-be, avoid use of these cosmetic products and creams during pregnancy

If you are an expectant mother in the first trimester, avoid use of cosmetics, cleaning agents and medicines to protect the foetal brain development from chemicals that can trigger autism in your baby, say experts. Archana Dhawan Bajaj, gynecologist and obstetrician at Nurture IVF Centre, and Taruna Dua, consultant and gynecologist at Aakash Healthcare, have listed ingredients and products that should be avoided: * Make-up products like lipstick, lip gloss, lip balms, eyeliners, mascaras, deodorants, foundation, nail polish, body oil, talcum powder, hair removal products and hair dyes can cause a…

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Navratri 2017: What Vegetables to Eat and What to Avoid While Fasting

Navratri festivities have begun and devotees of Goddess Durga have commenced the nine-day Navratri fasting ritual. Devotees may observe a fast for all the nine days or choose to keep it in pairs- either on the first and the last day or last two days. There are certain fasting dos and don’ts that people are required to follow when it comes your daily diet. For instance, you can include vrat ingredients like sama ke chawal, singhare ka atta, kuttu ka atta, fruits and some vegetables in your diet during fasting. However, a lot of us may…

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Want to avoid risk of bowel cancer? Cut processed red meat, alcohol from your diet

Are you a meat lover? We have some important news for you. According to a new study, a group of researchers have found strong evidence of links between lifestyle and colorectal cancer risk. Physical activity and whole grains lowers risk of this cancer; too much alcohol and red meat, processed meats and obesity increase the risk. Eating whole grains daily, such as brown rice or whole-wheat bread, reduces colorectal cancer risk, with the more you eat the lower the risk and there was strong evidence that physical activity protects against colon cancer. Edward…

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Not so healthy after all. Here are five superfoods that you can avoid

Acai berries, goji berries, kale, pineapples and now mares’ milk — according to nutritionist Raphaël Gruman, there’s no need to rush out and buy these trending “superfoods”. Better and less expensive dietary options are available to people who want to get in greater quantities of natural vitamins and antioxidants. * Acai berries: The fruit of the South American acai palm is a big seller in organic grocery stores. Acai berries are rich in vitamin C, but so are a majority of fruits, notably kiwi fruit and in particular golden kiwi fruit….

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