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How to control cholesterol by home remedies, here’s what you must include in your diet

If you’ve been having a lot of chicken tikka, mutton seekh kabab and other tandoori dishes from restaurants on a regular basis, it might be a good idea to get a cholesterol check done. Cholesterol produced in your liver has many important functions like keeping our cell walls flexible and producing various kinds of hormones. However, just like anything else, too much of it is a bad thing. Your cholesterol levels largely hinge on your diet, and there are some foods that help bring them down naturally. Here is a lowdown on…

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How to control high BP in pregnancy, symptoms and cure for a healthy baby

Pregnant women are advised ample rest and there’s a good reason for it. In fact, pregnant women undergo constant blood pressure check up so that the doctor can monitor the pressure levels throughout pregnancy. Developing high blood pressure during pregnancy is not always harmful but it could also lead to several complications. “These days high BP during late pregnancies is very common. There is also a high possibility that women have hypertension as a pre-existing condition,” says Dr Anjali Talwalkar, obstetrics and gynecology, Kohinoor Hospital. These are some of the symptoms that you…

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Take Control Of Your Healthcare Naturally

  Its a well known fact that we have a medicinal services emergency in this nation. We should simply watch the evening news and hear how healthcare costs are rising another 17% this year or how insurance agencies are denying a six-year-old a genuinely necessary task or how organizations are decreasing representative hours with the goal that advantages don’t need to be paid as healthcare. In 2010 we burned through $4.5 trillion all inclusive on healthcare news today, by 2014 that number has ascended to $6.5 trillion. We could have…

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The secret to male birth control may lie in this poisonous herb extract

A plant extract, traditionally used by African warriors as a heart-stopping poison on their arrows, may be used to develop birth control pill for men, a study in mice suggests. Women have many options for oral contraceptives that are safe, effective and reversible, but despite decades of research, men have none. Two types of African plants make the poisonous compound called ouabain. Mammals also produce it in their bodies, though at lower levels that are thought to help control blood pressure; doctors sometimes prescribe small doses of the compound to…

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4 Foods That May Help Control UTI

The urinary tract consists of the Kidneys, Bladder, Ureters (tubes that carry urine from the kidneys to the bladder) and Urethra (that carry urine from the bladder outside). Infection in any part of the tract is Urinary Tract Infection or UTI however it is a term commonly used for infection in the lower tract i.e. the bladder and urethra. Women are more prone to UTI’s than men. Some common symptoms of UTI, as stated by the Cleveland Clinic: 1. Pain in the flank (side), abdomen or pelvic area 2. Pressure in the lower…

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Keep your sugar levels under control with regular exercise

Among all the ways you can keep your diabetes in check, working out is one of the best. There is a strong link between exercise and sugar levels in diabetes. Basic lifestyle changes and regular exercise can help you manage diabetes. Ranging from sugar control to weight management, staying active offers great benefits. Many studies aimed at finding an answer to this have concluded the positive impact of exercise on your sugar levels. Exercise in diabetes type 1 is as important as in type 2, says Dr Walia Murshida Huda (Senior Medical…

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