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Top Things You Can Do For Yourself While Staying At Home

December 7, 2021December 7, 2021 Loknath Dasat, Can, Do, for, Staying, Things, Top, While, You, yourself

With the pandemic ravaging the world, staying at home means saving your life and the lives of other people. Public places and non-essential activities outdoors should be avoided. However, this does not mean that you should spend your days lounging in bed, watching Netflix, or playing video games. Since weekend shopping and coffee with peers are out of the menu, you have the whole weekend to yourself. Why not use it productively? Here are some things that you can do with your excess free time. It can be as simple…

Staying active in midlife may depend on mental wellbeing

May 6, 2019 Loknath DasActive, depend, In, May, mental, Midlife, On, Staying, wellbeing

The researchers found that leisure-time physical activity did not predict later mental well-being or subjective health, but mental well-being predicted physical activity. Staying active in midlife may depend on mental wellbeing (Representational Image) | Photo Credit: Getty Images London: Staying physically active in midlife depends a lot on your overall satisfaction with life or mental wellbeing a decade earlier, not just your physical health, suggests new research. Men and women with high mental well-being at the age of 42 were more physically active at the age of 50 compared to those who…

Staying match all through Midlife Lowers chance of Stroke in Later Years

June 13, 2016 SrijitaAll, chance, In, Later, Lowers, match, Midlife, of, Staying, Stroke, through, Years

people who live match in the course of their midlife (forty five-50 years) are less likely to be afflicted by a stroke after the age of sixty five, scientists along with the ones of Indian origin have found. “all of us hear that exercising is ideal for you, but many human beings nonetheless do not do it. Our desire is that this goal information on stopping a fatal sickness including stroke, will assist inspire people to get shifting and get suit,” stated Ambarish Pandey from the university of Texas Southwestern…