Tracking behaviors is the first step to lifestyle hacking

As the medical community increasingly researches the dangers of screen time, many Americans say they are looking to unplug and engage in digital detoxes. However, Chris Dancy, health and wellness consultant and author of “The World’s Most Connected Human,” tapped into digital devices to hack his unhealthy behaviors. “About 12 years ago I was 320 pounds, I smoked 2 packs of cigarettes a day, I had been on antidepressants since I was 18 and I was about to turn 40. I drank 36 cans of diet coke a day and things were…

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An effective cancer therapy is now one step closer to reality

Cancer occurs when abnormal cells divide in an uncontrolled way. And it turns out, when it comes to fighting cancer, the size does matter. According to researchers at The University of Texas Health Science Center at Houston (UTHealth) and The Ohio State University, doctors could be a step closer to finding the most effective way to treat cancer with a double whammy of a virus combined with boosting the natural immune system. “The findings of this research are very exciting because it helps unravel the complex yin and yang relationship…

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Cocaine addiction vaccine a step closer

Brazilian researchers working to develop a vaccine against cocaine addiction have begun test trials on animals. The vaccine has been under development for more than two years, one of the lead researchers, Xinhua news agency reported on Wednesday citing local media. “We are developing a molecule to stimulate the production of antibodies by the immune system against cocaine,” said Professor Angelo de Fatima, of the Organic Chemistry department at the Federal University of Minas Gerais, at Belo Horizonte, in the state of Minas Gerais, in Brazil. “These antibodies bind to…

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world Blood Donor Day 2016: Step Up & Donate, maintaining those quick hints handy

Blood donation is considered one of the most important presents you could ever provide a person, and you know what the high-quality part is? You do not even recognise whom you are sharing this fantastic token of health with. What else can be extra selfless than giving out a part of yourself for the well-being of every other? no matter how intimidating the thought of the complete procedure can be, blood donation is an act of absolute virtue. every yr, 14th June marks the once a year global Blood Donor…

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