Bird Flu Hits Europe, France Raises Checks to Counter Virus

Several European countries have reported outbreaks of a severe strain of bird flu, the World Organisation for Animal Health said on Thursday, while France raised safety checks to counter the virus which can have a major impact on farmers. The World Health Organisation for Animal Health (OIE) said Germany, Austria, Croatia and Switzerland had all officially reported the outbreaks, which concerned a particularly virulent strain affecting wild birds. France’s Agriculture Ministry added in a statement that the highly pathogenic H5N8 virus had been found in wild birds in Hungary, Poland,…

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Blood Pressure Spike Around Doctors Might Point to Heart Problem

Some older people who get what’s known as white coat hypertension – a spike in blood pressure at the doctors’ office – may have an increased risk of heart disease and stroke, a study suggests. White coat hypertension is pretty common – lots of people get stressed out around doctors and it’s not unusual for this to result in high blood pressure readings for patients who have normal blood pressure outside the exam room, researchers note in the Journal of the American College of Cardiology. When researchers examined data on…

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Fighting Pollution: What Delhi Needs to do, Short and Long Term

Way back in 1972, Prime Minister Indira Gandhi had famously and inextricably linked poverty and environmental pollution at the United Nations Conference on Human Environment in Stockholm. Much earlier, Mahatma Gandhi stated that “the earth provides enough to satisfy every mans need, but not every mans greed”. Air pollution, which now is a pervasive phenomenon in urban areas anywhere in the world, has become a deadlocked debate in Delhi over the last few days. The tragedy is that the poor suffer the most as they have no choice of “end-of-the…

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Weight Gain During Puberty May Lead to Heart Disease: Study

Boys with excessive weight gain during puberty are at increased risk of death due to heart disease later in life, a study reveals. There is no corresponding risk among boys being overweight when younger and who have normal weight during adolescence. The study included over 37,600 men and the change in body mass index (BMI) during puberty was calculated using BMI values at eight and 20 years of age. The study evaluated the contribution of BMI during the two distinct developmental periods — childhood and puberty for cardiovascular mortality in…

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7 Acupressure Points for Your Feet to Remove Stress, Headaches and More

Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to various essential points of our body. Sometimes, acupressure also involves stretching or massaging, as well as other methods. According to American Academy of Medical Acupuncture, the goal of acupressure or other types of Asian bodywork is to restore healthfitness and stability to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields…

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Smartphone Use Near Bedtime May Lead to Poor Sleep

If you want to improve your sleep, better cut down on smartphone use near bedtime, suggests a new study that found longer average screen-time is associated with poor sleep quality and less sleep overall. Poor sleep is associated with health conditions such as obesity, diabetes and depression. “Exposure to smartphone screens, particularly around bedtime, may negatively impact sleep,” the study said. For the study, Matthew Christensen from the University of California – San Francisco, US, and colleagues sought to test the hypothesis that increased screen-time may be associated with poor…

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