Canola Oil With Omega-3 May Cut Heart Disease Risk: Study

Consuming foods made in canola oil — an improved form of rapeseed, with less than two per cent erucic acid, a component found in mustard oil — that is enriched with Omega-3 has the potential to reduce the risk of heart diseases, researchers say. The findings showed that consuming high oleic canola oil enriched with Omega-3 can help reduce the concentration of triglycerides — the main constituents of body fat in humans and animals — in the blood, which when increased may contribute to hardening of the arteries or thickening…

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Distress and Depression With Type 2 Diabetes Tied to Skipping Meds

People with type 2 diabetes who also have symptoms of distress or depression are more likely than others to miss or skip their diabetes medications, according to a recent study. “Although it would seem intuitive to expect that depression would make the already difficult job of diabetes self-management that much harder, the available data have not been very clear,” lead author Jeffrey S. Gonzalez of Yeshiva University in New York said by email. It is clear, however, that treating depression may be necessary though it is unlikely to be sufficient…

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Diwali 2016 Special: 3 Breathing Exercises to Help You Deal With the Pollution this Diwali

  Diwali, the festival of lights, is here and we all are geared up with our favourite mithais, namkeens and other goodies. Diwali festivities are never devoid of firecrackers that cause a measurable spike in air pollution levels every year. Delhi Pollution Central Committee (DPCC) suggests the contamination levels in the capital city to have markedly skyrocketed before Diwali. This pollution majorly originates from the smoke emitted from firecrackers and adversely affects the health of a lot of people, especially those suffering from respiratory problems like asthma. According to the…

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Smoking, Alcohol Associated With Most Cancers in U.S

Preventable risk factors like smoking and alcohol are closely associated with 11 of the 15 cancers in the US, finds a study. The study, published in the American Journal of Preventive Medicine, finds that the cancer burden is 20 per cent to 30 per cent higher in African-Americans than in all races and ethnicities combined. To measure cancer burden, researchers from the American Cancer Society calculated the disability-adjusted life years (DALYs) lost to cancer. This measure combines mortality, incidence, survival, and quality of life into a single summary indicator. DALYs…

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There’s a Breast Microbiome, and It’s Different in Women with Breast Cancer

Among the most popular topics in biology in recent years is the human microbiome, the trillions of bacteria and other tiny organisms inside and outside our bodies that outnumber our own cells by as much as three-to-one. Much of the news on this topic has been about the colony of bacteria deep in your gut; scientists believe that the mix may contribute to all sorts of medical conditions ranging from Crohn’s disease, an inflammatory bowel disorder, to anxiety. Now it looks like the microbiomes in other parts of our bodies…

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There’s a Breast Microbiome, and It’s Different in Women with Breast Cancer

Among the most popular topics in biology in recent years is the human microbiome, the trillions of bacteria and other tiny organisms inside and outside our bodies that outnumber our own cells by as much as three-to-one. Much of the news on this topic has been about the colony of bacteria deep in your gut; scientists believe that the mix may contribute to all sorts of medical conditions ranging from Crohn’s disease, an inflammatory bowel disorder, to anxiety. Now it looks like the microbiomes in other parts of our bodies…

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