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Landmark Group appoints Vasanth Kumar as MD of Lifestyle International

New Delhi: Dubai-based retail and hospitality conglomerate, Landmark Group, which is also the parent company of brands like Lifestyle, Max Fashion, Home Centre, Spar Hypermarkets and EasyBuy, has appointed Vasanth Kumar, executive director of Max Fashion India as the managing director of Lifestyle International with the responsibility for the strategic direction and execution of Lifestyle and Home Centre businesses, starting April 1, 2018. Kabir Lumba, currently heading Lifestyle International as managing director, will be taking on a new role within Landmark Group, as CEO – Max and Director – Landmark Group in the Middle…

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Boost your heart health by increasing your intake of these potassium-rich foods

What you eat plays a huge role in your overall health and well being. Potassium is an important mineral that some people tend to lack. It is essential for the transmission of nerve impulses, as well as muscle contraction (particularly the heart) and good kidney function, and plays a role in fighting high blood pressure, a major risk factor for cardiovascular disease and stroke. Potassium is naturally present in pulses, such as white beans, chickpeas and lentils, vegetables (chard, spinach, potatoes, cabbage, mushrooms), fruit (avocado, banana, apricots, citrus fruit, blackcurrants), and dried…

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Ladies, eat well. Being underweight could put you at greater risk of early menopause

Women who were underweight as teenagers or in their mid-30s are at greater risk of facing an early menopause compared to lean or normal weight women, researchers have warned. Early menopause, defined as naturally occurring menopause before age 45, is associated with a higher risk of cardiovascular disease, and other health conditions such as cognitive decline, osteoporosis and premature death. The results showed that women who were underweight at any age (BMI of less than 18.5 kg/m2) had a significant, 30% increased risk of early menopause compared with lean or…

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When man meets metal: rise of the transhumans

Earlier this year I went to an event in Austin, Texas, billed as a sneak preview of the evolution of our species. The #Bdyhax Conference, which took place in a downtown exhibition complex, promised a front-row insight into the coming “singularity” – that nirvana foretold by science fiction in which biology and technology would fuse and revolutionise human capability and experience. The headline acts of the conference were mostly bodyhackers – DIY experimenters who, in their basements and garages, seek to enhance their own flesh and blood with biometric implants and…

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Iron deficiency: Signs you’re not getting enough of this important mineral

Iron deficiency is the most common and widespread nutritional disorder in the world. Yet in the UK, 45% of people say they don’t know enough about an irondeficiency or how to know if they are deficient. In fact, 40% say they don’t know what their own iron levels are. Here, the experts at Active Iron provide a roundup of seven signs you may have an iron deficiency plus four lifestyle choices that can rob you of iron – and some of them may surprise you! 1. You’re exhausted Iron is essential…

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Dear moms-to-be, avoid use of these cosmetic products and creams during pregnancy

If you are an expectant mother in the first trimester, avoid use of cosmetics, cleaning agents and medicines to protect the foetal brain development from chemicals that can trigger autism in your baby, say experts. Archana Dhawan Bajaj, gynecologist and obstetrician at Nurture IVF Centre, and Taruna Dua, consultant and gynecologist at Aakash Healthcare, have listed ingredients and products that should be avoided: * Make-up products like lipstick, lip gloss, lip balms, eyeliners, mascaras, deodorants, foundation, nail polish, body oil, talcum powder, hair removal products and hair dyes can cause a…

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