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Eating At The Exact Same Time Every Day Can Help You Lose Weight

If you aren’t one for routine, you may want to rethink your day-to-day approach — especially if you’re prone to eating late dinners after a busy work day or skipping breakfast when you’re running late. According to a new study, an erratic eating schedule could be totally messing with your health. In fact, irregular meals can lead to obesity, high blood pressure, and type 2 diabetes. Two papers published in the Proceedings of the Nutrition Society found that adults who consume meals at the same time every day were less…

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Women Face Same Drink-Related Health Issues Like Men

Women face same health related problems from alcohol consumption as men, finds a new study. According to the study, women are catching up with men in terms of their alcohol consumption and its impact on their health. The trend, known as ‘sex convergence’, is most evident among young adults, the findings show. Historically, men have been far more likely than women to drink alcohol and to drink it in quantities that damage their health, with some figures suggesting up to a 12-fold difference between the sexes. In a bid to…

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Zika virus unlikely to infect same person twice

You are unlikely to get Zika fever twice as new research bolsters the belief that people infected with the virus may not be susceptible to it again. “The research shows that infection provides excellent protection against reinfection,” said one of the researchers Stephen Higgs, Director of the Biosecurity Research Institute, at Kansas State University in the US. “This means people infected during this current epidemic will likely not be susceptible again. When a large proportion of the population is protected — known as herd immunity — the risk of future…

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French say ‘non’ to food waste – should we do the same?

The French are a pretty innovative nation. They lead the world in style and they’re pretty good at putting ingredients together on a plate to make a stunning meal, too. They’re also quite bold when it comes to innovative legislation. They don’t shy away from doing things others might regard as a tad ‘nanny state’. The latest and most interesting is legislation on food waste. France has become the first country in the world to ban supermarkets from throwing away or destroying unsold food, forcing them, instead, to donate it…

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iPhone SE Is ‘Same Old Technology’, Says LG Mobile Chief

Apple’s new iPhone SE, unveiled on Monday, promises to meet the demand for a smaller iPhone, and by sticking to the smaller size of the iPhone 5s, it also means that people who didn’t like the larger screen size of the new models now have a smaller option to choose. Not everybody is impressed with Apple’s iPhone SE though, as an LG executive said it was no threat. During an event in South Korea, LG Mobile CEO Cho Juno, wass asked about the new iPhone SE and he said, “Rolling…

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