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Twitter to Help UP Government Towards Effective Governance Goal

HIGHLIGHTS UP has become first state using Twitter for reaching out to the people #UPonTwitter workshop was organised in Lucknow this week Twitter is already being leveraged by the UP police to engage In line with the Centre’s aim to bring transparency in governance, the Yogi Adityanath-led BJP government in Uttar Pradesh has become the first state to ride on the microblogging website Twitter for reaching out to the people, a company executive said on Friday. “The UP government has recognised the potential of Twitter as a platform for effective…

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Top 5 Fitness Trends of 2016: Towards a Fitter India

Fitness is a dynamic industry. New techniques, variations and forms emerge every day. This borrows a great deal from our need to change our fitness regime periodically in order to stave off plateaus. The relentless want to keep oneself challenged and motivated gives rise to novel ideas. The world of fitness has received an overhaul – from some of the fanciest equipment to regimes which require no more but a mat – the contemporary domain of fitness has something to offer everyone. As we wrap up this year, it was…

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Positive approach towards exercise brings better benefits

Exercising is undoubtedly good for health. However, positive mindset about exercise brings better benefit, not just physically but psychologically and neurophysiologically too, a new study has revealed. The researchers in the study published in the Journal of Behavioral Medicine provided evidence that individuals can be positively or negatively influenced before engaging in exercise. The researchers invited 76 men and women aged between 18 and 32 years where they had to exercise for 30 minutes on a bicycle ergometer and were separated into different groups. The participants were shown short films…

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