The 13 Biggest Nutrition Discoveries of 2016

The year in review: nutrition edition The truth about nutrition is always in flux. One day coffee is a carcinogen, the next it’s a potent antioxidant. Carbs used to be the devil, now (the right kinds) are the staple of a well-balanced diet. What’s healthy seems to change regularly, and 2016 was no exception, which is why we’re looking back at the biggest nutrition discoveries of the year. To recap: Remember how we all suffered from serious false hope when butter was said to be healthy? (That is, until another…

Read More

6 Incredible Benefits of Wheat Germ Oil

Among the extensive range of beneficial oils available in the stores, a member to join the limelight in the recent years is wheat germ oil. Wheat is no stranger in the Indian household. While the refined variant – maida – is shunned upon by many, whole wheat flour is lovingly used to make a range of Indian breads like stuffed parathas, fluffy rotis, baturas and the like. Experts have always said that the nutritional contents of wheat are mostly enclosed in the germ of the grain. The more the grains…

Read More

Smartphone Addiction May Up Obesity Risk in Adolescents

  Is your child spending more than five hours on digital devices such as tablets and smartphones? A new study warns that he or she may be 43 per cent more likely to be at risk of obesity. The study found that adolescents who spent more than five hours a day on screen devices were twice as likely to have a sugary drink every day and not get enough sleep or indulge in any kind of physical activity. Such children were nearly 43 per cent more likely to have obesity…

Read More

Angelina Jolie Boosted Breast Cancer Genetic Testing: Study

Hollywood actor Angelina Jolie’s public disclosure in 2013 regarding her surgery for breast cancer led to a spike in genetic tests for a gene known to increase the deadly disease, a study has found. Jolie lost her mother to ovarian and breast cancer and grandmother and aunt to breast cancer. In an op-ed piece in The New York Times — a major US daily — Jolie announced that she had undergone surgery in order to reduce her chances of getting the disease. “My doctors estimated that I had an 87…

Read More

WHO: Nearly 20 to 40% of the Adult Population in India are Affected by Obesity

  According to the World Health Organization (WHO), nearly 20 to 40% of the adult population and 10 to 20% of children in India are affected by obesity and as far Bariatric surgeries are concerned, only around 13000 are performed every year. This is just Medical records reveal that around 20% drop outs in Bariatric surgery cases happen because of financial problems. This simply means the EMI option for Bariatric surgery at interest-free rate will be a big help for those patients who are suffering from obesity and having issues…

Read More

Mexico’s Overweight Population Inches Up

Nearly three-quarters of Mexican adults are overweight or obese and their numbers have slightly increased in the past four years despite government programs to fight the epidemic, a government survey showed Thursday. Mexico has one of the worst rates of overweight and obese people in the world, rivaling the United States, rising from 71.2 percent of people over 20 in 2012 to 72.5 percent this year, according to the health ministry. “There is a very slight increase but it’s not statistically significant,” deputy health minister Pablo Kuri said at a…

Read More