PM Narendra Modi’s lifestyle includes Yoga and so should yours! Here are 5 reasons why

Prime Minister Narendra Modi believes yoga is one of the most precious gifts given by the ancient Indian sages to the humankind. It teaches equilibrium and equanimity and is an integral part of our lives. According to him, yoga helps in achieving oneness among our body and soul and also with our families, society, and humankind. The world marked its 5th International yoga day on Friday. The United Nation Organization (UNO) on 11th December 2014 declared 20th June as annual calendar day for International Yoga after recognising the universal appeal and popularity…

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Unhealthy food at work may up risk of lifestyle ailments

Employees who purchase unhealthy food at office may indulge in such diet outside work as well, increasing their risk of lifestyle ailments such as obesity, diabetes and cardiovascular disease, a study suggests. A recently conducted study demonstrated that employees at a large urban hospital who purchased the least healthy food in its cafeteria were more likely to have an unhealthy diet outside of work, be overweight and obese. They also were more likely to have risk factors for diabetes and cardiovascular disease, compared to employees who made healthier purchases. These…

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Manisha Mehta shares incredible ways for a healthy lifestyle change

Thursday saw Mumbai’s glitterati and popular fitness and lifestyle coaches along with renowned doctors of Mumbai gather for nutritionist Manisha Mehta’s book launch at a popular bookstore situated in Kemps Corner, Mumbai. Titled (B)eat another bite, the book was launched by Bollwyood actress and anchor Tara Sharma. It was also a reason for Mumbai’s renowned gastroenterologist Dr Sharad Shah, an occasion to feel proud because it was his daughter who debuted as an author. Dr Shah said, “Fitness is important but how you bring a lifestyle change with your eating habits is…

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Gwyneth Paltrow’s weird lifestyle brand Goop is coming to Netflix, so here’s everything you need to know

If she were an Irish woman, she’d be the type of person walking around sipping on a kombucha, with a yoga mat rolled up on her back, on her way back to gentrify Stoneybatter, where she’ll go home and read an article about the ways in which LSD can improve your sex life, while doing kegels. As we all know, she’s not an Irish woman, but she’s the exact type of person that a very particular type of Irish woman looks up to, mainly because of her batshit lifestyle brand,…

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Change Your Lifestyle or Face Infertility Problems: The Harsh Truth

It is not very long ago that we humans started to adopt a different kind of living pattern than what we were earlier used to. Human evolution happens every million of years once but the lifestyle changes only a year or two. We are very good adopters of what is fancy out there – both good and bad and this has turned out to be the most problematic issue for most of us. Starting from obesity to diabetes, the issues we are facing just because of our lifestyle is countless.…

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Gifting for infants made easy

Buying gifts for new-born babies is a treat for some people and an absolute chore for others. For some it is a case of, ‘anything will do, the baby won’t know the difference anyway,’ while for others it is the opportunity to give a gift that will shape a life and be remembered forever. The latter option is undoubtedly the better one because as we all know giving gifts is as much about the thought that goes into them as anything else, and just because a baby is too small…

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