Benefits Archives - Page 12 of 17

10 Amazing Benefits of Noni Juice: Drink Up!

October 13, 2016 Srijita10', Amazing, Benefits, Drink, Juice:, Noni, of, Up

Noni juice is derived from the fruit of a tropical evergreen plant called Noni (popularly known as Indian mulberry). It is a shrub native to Southern and South-East Asia and the Pacific islands, and is even mentioned in ancient Ayurvedic texts. “The fruit of the nonihas been used medicinally to boost the immune system and detoxify the body for thousands of years,” says Dr. Manoj K. Ahuja, Fortis Hospital. It is rich in powerful antioxidants such as Vitamin C, Vitamin A, Vitamin B3 (niacin) and iron. Baltimore-based Pediatrician Dr. Mona…

Benefits of Using the EaseUS Data Recovery Software

October 9, 2016 adminBenefits, Data, EaseUS, of, Recovery, Software, The, Using

These days, people rely a lot on computers. They store all such important data and essential files on their computers. But, one day they may experience the situation like losing the data and file for a number of reasons, right from OS crash to hard drive failure. Before some days, people were seeking the assistance of technical hard drive professionals and other hardware professionals to fix the situation. But now, time and things have changed everything around us. Yes, we are gifted with the superb recovery tool called EaseUS data…

10 Surprising Health Benefits of Laughter

September 23, 2016 Srijita10', Benefits, Health, Laughter, of, Surprising

Smiling or laughing is infectious, looking at someone smiling naturally makes you reciprocate, even if you are having a rough day. Be it a fight with your spouse or that frustrating traffic, you see a giggling baby and it tickles your funny bone, doesn’t it? Today’s mundane stressful work life has taken a toll on our health and we have forgotten to live in the present and enjoy the little moments. The rise in the number of stand-up comedians and comedy shows is testament to this growing need. People are…

Tai Chi Benefits: Here’s Why You Should Give it a Try

September 23, 2016 Srijitaa, Benefits, Chi, Give, Here's, It, Should, Tai, Try, Why, You

Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is often described as ‘meditation in motion’ and is believed to increase vitality and promote health. Tai chi involves a series of postures that are performed in standing position. The activity consists of bodily movements, flowing from one pose to another without any pause. A Taoist monk is believed to have created the technique after closely watching the slow and intense battle between a snake and a crane.As you practice Tai Chi, it makes…

7 Wonderful Benefits of Lemongrass Tea: The Healing Brew

September 16, 2016 Srijita7, Benefits, Brew, Healing, Lemongrass, of, Tea, The, Wonderful

A breezy evening, a great book, some crisp cookies and a steaming hot cup of lemongrass tea – what else could one want? A refreshing beverage, lemongrass tea is also delightfully healthy. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea. This perennial plant can be grown easily in your garden or indoors as a potted plant. It requires nothing more than some sun, rich soil and plenty of water. The pleasant citrusy taste is like a reminder of bright and cheerful days. As…

5 health benefits of eating kiwi

September 6, 2016 Srijita5%;, Benefits, Eating, Health, kiwi, of

5 health benefits of eating kiwi (Getty Images) Kiwifruit is renowned to be a nutritional powerhouse owing to generous amounts of proteins, fats, carbohydrates, minerals, vitamins and dietary fibre which are more than any other fruit in the world. Here are the health benefits of kiwifruits: Powerhouse of Vitamins and Minerals Essential for great hair, skin and strong immunity, Vitamin C should be consumed everyday by us. Zespri Green and SunGold Kiwifruits are extremely high in Vitamin C that help enhance vitality, increase immunity and alleviate sluggishness. Not only do…