5 Incredible Benefits of Walnut Oil for Health and Beauty

Walnut, the single-seeded stone fruit originated in parts of Central Asia and the Mediterranean region. It is known to be packed with omega-3 fats, protein, antioxidants, plant sterols, magnesium, copper, Vitamins A, D, etc. The surface structure of a walnut is similar to that of a brain, which has earned it the name “brain food”, also because it is good for boosting brain health. It is widely used in cooking to make a range of delicious treats such as breakfast cereals, salads, pastas, desserts, energy bars, etc. Walnut oil is…

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10 Rose Water Benefits: From Antioxidants to Anti-Aging

We know rose water’s great for skin and hair but why it’s good and how exactly must you use it, is key! Here are 10 amazing skincare and hair care uses of rose water you’ll thank us for. Wondering why rose water has found a place in every Indian household? It’s simple. Rose water is undoubtedly beauty’s magic potion, and remarkably versatile. Whether you have oily, dry or combination skin, rose water can be added to your beauty regime . That’s what makes it a beauty secret or rather a secret weapon…

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12 Incredible Benefits of Buttermilk for Hair and Skin: Adding Chaas to Your Beauty Regime

It’s a shame that buttermilk doesn’t get much attention in most other culinary traditions. However, we in India, have devised innumerable ways to make this cooling beverage a dedicated part of our diet. One of the most loved summer drinks of India, buttermilk is an outcome of the separation of butter from milk. It is extremely nutritious, light on the stomach and palate appeasing. While many like savouring a tall glass of chaas on a hot summer afternoon, others don’t budge from experimenting and adding a dash of buttermilk into…

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6 Wonderful Benefits of Himalayan Salt: The Purest Salt on Earth

Salt is the essence of life. Our body needs it, but not too much –or too little. Salt is made up of two electrolytes – sodium and chloride that help in maintaining the fluid balance in your body. It also helps regulate your blood pressure. In the last few years, salt or sodium has gained a bad reputation primarily because our appetite for junk or processed food has increased which has become the primary cause of excess salt consumption. Another reason for the sodium scare is the intense bleaching and…

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Awesome benefits of Sentis Phentermine!

Before you put up questions like are dietary products really effective in what they are promised to show? Or everything said about them is a big hoax? Have you recently taken any weight loss supplementation or steroidal products? To put an end to the large list of questions that fills your brain cells with curiosity you can read online reviews given by different consumers of the product, about dietary medications and their different modes of actions. This will actually help you to fairly judge a particular product based on your…

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7 Powerful Health Benefits of Moringa Powder: The Miracle Herb

You’ll be surprised to know that this green herb which is commonly used in South Indian meals is actually a powerful superfood. The multi-purpose moringa tree is mostly found on the foothills of the Himalayas. Every part of the plant can be put to some use. The leaves, flowers and roots of the drumstick or moringa tree are all edible. The seeds are used to extract oil while the flowers can be cooked and eaten.  The most amazing thing about moringa is that every part of the tree offers great…

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