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men’s health: 5 easy recommendations to help men cope with stress

June 17, 2016 Srijita5%;, cope, easy, Health, Help, Men, men's, recommendations, Stress, to, With

behind the pre-conceived ‘macho’ photo of guys created by the society lies a huge pool of untapped emotions that men go through. most of these feelings are supressed to live as much as the societal and cultural norms which leads many men to silently bottling up emotional and intellectual issues. presently, the mental health and properly-being of guys affords a dire photograph in India. As in step with studies, more or less sixty five% of the suicides in India are committed with the aid of guys; approximately forty four% of…

Facial Yoga? sure, those 7 Ridiculously easy physical games Will narrow Your Face and Wipe Out Wrinkles

June 11, 2016 Srijita'Narrow, 7, and, easy, Face, Facial, games, Out, physical, Ridiculously, those, Will, Wipe, Wrinkles, Yoga, Your, ‘sure’

Yoga, the age old discipline has been the buzzword for a healthier way of life for pretty some time now. however do you understand what else has been spreading via the digital global like a lovable cat video? Facial Yoga. Ms. Seema Sondhi, founder of The Yoga Studio, says, “There are about fifty two muscle tissue to your face, and exercising them enables launch facial anxiety, neck and eye stress”. “The muscle tissues of the face are not any different from the muscular tissues of the rest of the body.…