Winter is coming! Here’s how to cope with it

It is that time of the year when a lot of people are suffering from a runny nose, fever, dry skin and itchy scalp. This is because of the sudden change in the weather. Here are a few tips to combat the weather blues… l Drink lots of water so your body is hydrated. Make sure you also have warm water regularly. l Switch to a healthier diet and include a lot of fruits and vegetables in the diet. l Keep some warmer clothes handy. l Use a moisturiser regularly.…

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men’s health: 5 easy recommendations to help men cope with stress

behind the pre-conceived ‘macho’ photo of guys created by the society lies a huge pool of untapped emotions that men go through. most of these feelings are supressed to live as much as the societal and cultural norms which leads many men to silently bottling up emotional and intellectual issues. presently, the mental health and properly-being of guys affords a dire photograph in India. As in step with studies, more or less sixty five% of the suicides in India are committed with the aid of guys; approximately forty four% of…

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ways to cope with dry skin

  notwithstanding being summer season, a number of us whinge of dry and flaky pores and skin. at the same time as you try to moisturise your pores and skin on an regular foundation, a few lotions truely do not work. And a lot of them include a big charge tag, too. so that you can remove itchy, dry pores and skin, strive these remedies to make your skin smooth and moisturised… Milk Milk products work wonders on your skin. if you have dry and itchy skin, try applying milk.…

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