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Your Love for Sugary Beverages May Cause Prediabetes

November 13, 2016 Srijitabeverages:, cause, for, love, May, Prediabetes, Sugary, Your

Individuals who regularly consume sugar-sweetened beverages such as soda, colas and other carbonated beverages, and non-carbonated fruit drinks such as lemonade and fruit punch, may be at an higher risk of developing prediabetes, new research has revealed. Prediabetes is a condition in which blood sugar is high, but not high enough to be Type 2 diabetes. If diagnosed early, it is reversible through lifestyle changes such as diet and exercise. “Our results suggest that high sugar-sweetened beverage intake increases the chances of developing early warning signs for Type 2 diabetes,”…

7 Acupressure Points for Your Feet to Remove Stress, Headaches and More

November 11, 2016 Srijita7, Acupressure, and, feet, for, headaches, More, Points, Remove, Stress, to, Your

Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to various essential points of our body. Sometimes, acupressure also involves stretching or massaging, as well as other methods. According to American Academy of Medical Acupuncture, the goal of acupressure or other types of Asian bodywork is to restore healthfitness and stability to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields…

7 Home Remedies for Period Pain

November 11, 2016 Srijita7, for, Home, Pain, period, remedies

Ugh! That time of the month again… Cramping, bloating, mood swings, lower back pain, headache, fatigue, heavy bleeding – “This ‘natural process’ is our passage into womanhood? Seriously? Why can’t I just be a boy!?” (Yes that’s me complaining every 28 days, while being curled up in bed with a hot water bottle). Did you know that dysmenorrhea i.e. extreme period pain interferes with the daily activities of 1 in every 5 women according to the American Academy of Family Physicians? John Guillebaud, Professor of Reproductive Health at University College…

Swaraj India Blames Kejriwal and Modi Governments for Delhi Smog

November 9, 2016 Srijitaand, Blames, Delhi, for, government's, India, Kejriwal, Modi, Smog, Swaraj

Terming the smog situation in Delhi an environmental emergency, the Swaraj India party on Sunday accused the Delhi and central governments of failing to tackle pollution. “Be it the Municipal Corporations of Delhi, the Delhi government or the Centre, none of the authorities have done justice to the tasks assigned to them, which would have led to control over pollution,” said Swaraj India President Yogendra Yadav. “As the toxic smog continues to loom over the national capital, Swaraj India expresses deep concern over the collective failure of the Delhi and…

Dinner With TV May be a Recipe for Less Healthy Meals

November 8, 2016 Srijitaa, be, Dinner, for, Healthy, Less, May, meals, Recipe, TV?, With

Families that eat dinner with the TV on tend to eat less healthy food and to enjoy the meals less than families who leave the TV off, according to a recent U.S. study. This was true even for families that were not paying attention to the TV and only had it on as background noise, the researchers write in the journal Appetite. “Family meals are protective for many aspects of child health,” lead author Amanda Trofholz said by email, adding that parents can take this time to check in with…

Climate Change: Low-Hanging Fruit, Ripe for The Picking

November 8, 2016 Srijitachange, climate, for, Fruit, Low-Hanging, Picking, Ripe, The

Earth is hurtling deep into the red zone of dangerous global warming, but experts say there are some low cost, effective options for putting on the brakes. Under the 2015 Paris Agreement, UN members pledged to cap rising temperatures at less than two degrees Celsius (2.6 degrees Fahrenheit) compared to pre-industrial era levels. The big culprit is CO2, the byproduct of fossil fuels that provide the backbone of today’s energy supply. But addressing indirect CO2 emissions — and warming sources that are not from CO2 — offer complementary ways of…