Black raspberry can help keep your heart safe

If metabolic syndrome runs in your family, then you may want to swap that typical dessert with a bowl of fresh black raspberries as a recent study suggests so. The study showed that black raspberry extract can significantly lower a key measure of arterial stiffness-an indicator of cardiovascular disease. Black raspberry intake was also associated with increased levels of circulating endothelial progenitor cells (EPCs), which help repair and regenerate damaged arteries. Nice Info !!Sundar Raj Han Saem Jeong, Sohyeon Kim, and coauthors from Korea University Anam Hospital (Seoul) and Gochang…

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Traffic Noise Ups Heart Attack Risk

PhotoCredit:istock Living near the highway could cost your heart dear as researchers have found that risk of heart attack goes up with the amount of traffic noise to which you are exposed. The increase in risk – though slight – is greatest with road and rail traffic noise, less with aircraft noise, researchers said. For the study Andreas Seidler from Germany’s Dresden University of Technology and his co-authors evaluated information from statutory health insurers on over a million Germans over the age of 40. In this case-control study of secondary…

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‘Steps’ to Keep Heart Ailments Away From Diabetic Kids

Children who have Type-1 diabetes can improve their cardiovascular health simply by taking an extra 1,000 steps a day, according a new research. Keeping count of daily steps and boosting physical activity can really pay off for children with Type-1 diabetes, the findings showed. For the study, the researchers tracked the daily physical activity of 90 pre- to early-teenage children with Type-1 diabetes and found that those who undertook additional physical activity showed improvements in their blood vessel structure and other reductions in risk factors for heart disease. “Children with…

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Consuming salmon, walnuts may additionally decrease deadly coronary heart sickness chance

Ingesting better stages of fatty fish which include salmon and trout and walnuts and flaxseed oil may additionally growth the ranges of omega-three fatty acids and decrease the risk of demise from heart attacks, unearths a new observe. The findings showed that both plant-based and seafood-based omega-3s cause about 10 consistent with cent decrease risk of deadly heart attacks. “Our consequences lend support to the importance of fish and omega-three consumption as part of a healthful eating regimen,” stated Dariush Mozaffarian from Tufts University in Boston, in the US. Fish…

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consume meals rich in Omega-3 to cut coronary heart disease danger

                consuming foods rich in omega-three fatty acids which include salmon, trout, walnuts and flaxseed oil may also drastically reduce the prevalence of growing a heart disorder, finds a brand new worldwide look at. by means of pooling findings from numerous large research that had measured blood or tissue levels of omega-3 fatty acids, researchers evaluated relationships with coronary heart disease occasions over time. They determined that blood tiers of seafood and plant-basedomega-3 fatty acids are fairly related to a lower threat of…

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Diabetes u.s.a.risk of coronary heart attack demise with the aid of 50 consistent with Cent

people stricken by diabetes are at nearly 50 according to cent elevated danger of loss of life from the results of a coronary heart attack, a new take a look at in Britain has discovered. The effects have been posted in the journal of Epidemiology and community health.”The effects provide robust evidence that diabetes is a sizeable lengthy-time period population burden amongst patients who have had a heart assault,” said lead researcher Chris Gale, consultant heart specialist and associate Professor at college of Leeds in Britain.The findings showed that humans…

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