Here's Archives - Page 14 of 14

Shilpa Shetty lost 21 kgs post-pregnancy in 3 months. right here’s how!

May 21, 2016 Srijita21, 3, Here's, How, In, kgs, Lost, Months, post-pregnancy, Right?, Shetty, Shilpa

fantastic, is not it? though the journey to motherhood is most lovely, it also leaves in the back of a few scars, a paunch and few layers of fat. girls benefit around 10-15 kgs post pregnancy because of incorrect ingesting conduct and the dearth of movement. We spoke to the movie star health expert Vinod Channa, who’s behind the diva avatar of Shilpa Shetty, post her pregnancy. Does a girl need to attend to whatever all through her being pregnant for the post pregnancy fitness? yes, one have to take…

Eating in Front of the TV? Here’s Why You Should Pay Attention to Your Food

April 9, 2016 SrijitaAttention, Eating, Food., Front, Here's, In, of, Pay, Should, The, to, TV?, Why, You, Your

Chefs, restaurateurs, and people I dine with are sometimes surprised by how I remember dishes that I had eaten years ago. As a food writer, you are expected to remember tastes. But why this food memory should go back that far is something even I don’t understand fully. One big reason, however, could be that those of us in the business of decoding foodand flavours are perhaps more tuned to eat mindfully. Of course, you do not need to be a food writer to appreciate the benefits of mindful eating.…