Too Much Protein Isn’t Good For Your Heart, Says New Study

A group of researchers wanted to look into the long-term effects of one of society’s most popular diets, so they watched the eating habits of over 2,400 Finnish men for more than 20 years. What they found was eating a high-protein diet isn’t entirely harmless as once thought. Foods rich in protein has been the center of controversy in recent years. Some think it’s a good idea to eat large amounts of protein — after all, it’s one of the building blocks of muscle development. Yet some studies say that too much…

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Heredity isn’t Always Destiny When it Comes to Heart Attacks: Study

If heredity puts you at higher risk for a heart attack, maintaining a healthy lifestyle can bring that risk down dramatically, below the risk faced by some people whose genes would normally protect them from heart disease, according to a new analysis of more than 55,000 people. “We were a little surprised by how much you could offset your inherited risk by adhering to a healthy lifestyle,” said Dr. Sekar Kathiresan, chief author of the new study, presented at an American Heart Association meeting on Sunday and published online simultaneously…

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international Yoga Day: “Yoga isn’t always a spiritual hobby”, says PM Modi

taking on those linking yoga to Hindu religion, high Minister Narendra Modi stated on Tuesday that yoga changed into no spiritual pastime and people ought to embrace it for higher mental and bodily fitness.Addressing over 30,000 yoga fans at ‘metropolis stunning’ Chandigarh’s Capitol complex, Modi also said that the UN-declared global Day of Yoga had come to be the most important worldwide mass movement.The rain gods, who had given a scare simply hours ahead of the yoga event, stored away at some stage in the nearly one hour session on…

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Why sugar isn’t always your enemy

It has constantly been an essential part of the Indian weight loss plan. however what is risky is how a lot of it we consume today in packaged foods and drinks, says Rujuta Diwekar. The 50-yr-vintage actress who as soon as stole your coronary heart is now jogging after an 8-12 months-antique boy with a bowl of chocolate-covered cereal. She’s gambling a past due-coated cereal. She’s gambling a mom to a fussy boy for whom the cereal appears to be the best supply of nourishment.They don’t explicitly display it but…

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phone App facts exhibits the sector isn’t always sleeping sufficient

women inside the age organization 30-60 worldwide are snoozing greater than men — about 30 minutes greater on common — even as center-elderly men are getting the least sleep, frequently getting much less than the recommended seven-eight hours, a cellphone app-based totally take a look at spanning a hundred international locations has found out.folks that spend some time in the sunlight each day generally tend to go to bed earlier and get greater sleep than those who spend maximum in their time in indoor light, the group from university of…

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Microsoft Says Windows Phone Isn’t Its Focus This Year

There were Android smartphones and iPhone handsets to be seen at Microsoft’s developer conference Build 2016 on Wednesday, but surprisingly, company’s own Windows Phone or Windows 10 Mobile handsets were completely out of the picture. The company also chose not to share any development it has been working on to improve the receding status of Windows Phone. There’s a reason for this: Windows Phone isn’t Microsoft’s focus this year. On day one of Build 2016, Microsoft announced tools for developers to make or port Win32, .Net, Xbox One, Surface Hub…

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