Aurangzeb as never seen or believed!

  How should we view Aurangzeb, the last of the Great Mughals, and perhaps the most polarising figure in pre-modern Indian history. Was he a ruthless tyrant who did not even spare his family in his power bid and weakened the empire by his bigotry and ceaseless warring, or a determined, conscientious ruler but inflexible in his faith, as roughly par for his times. The general depiction of Aurangzeb in popular culture – and there has been quite a bit in recent times – is as an ambitious and scheming…

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Too Much or Too Little Sleep May Up Inflammatory Disease Risk

Sleep disturbances and longer sleep duration are associated with increases in markers of inflammation, finds a new study. Insufficient sleep is considered a public health epidemic by the US Centers for Disease Control and Prevention. “Together with diet and physical activity, sleep health represents a third component in the promotion of health-span,” said Michael Irwin from the University of California – Los Angeles, US. Common sleep disturbances, such as insomnia, have been associated with increased risk of inflammatory disease and mortality. “Sleep disturbance or insomnia should be regarded as behavioural…

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less or excess Sleep may increase the risk of This persistent disorder

sound asleep extra or less than the average seven hours can also increase the threat of developing diabetes in guys, a brand new take a look at warns. The findings showed that men who slept the least and the most have been much more likely to have an impaired capability to procedure sugar as compared to guys who slept an average amount of about seven hours. The guys at both cease of the spectrum had better blood sugar ranges than guys who were given the common amount of sleep. Conversely,…

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five Protein-rich Salad Toppers That Aren’t fowl or Tuna

one of the maximum not unusual suggestions I make to my clients is to switch sandwiches and wraps for salad. it is a incredible manner to instantly up your veggie consumption. but most of the people have the identical problem: They speedy tire of bird and tuna, the cross-to toppers for lots salad eaters. in case you’re bored with your protein choices too, try those options for a whole new range of flavors. I are expecting you may emerge as with a few serious salad cravings. 1 Canned sardines these…

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Juice or Smoothie: Which One Is more healthy?

healthy foodies may additionally agree on many vitamins subjects, but right here’s one it is nevertheless up for debate: what is better, smoothies or juices? in my view there are pros and cons to each drink, so it really comes all the way down to your private wishes and desires. To parent out which one is right for you (regardless of what your buddies, coworkers, or favourite celebs are sipping), right here’s the lowdown on each beverage. Smoothies are commonly a blend of entire meals, this means that you’re retaining…

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customers are ‘liable to infection or demise’ because of slow FDA recollects

The food and Drug administration did no longer force a do not forget of tainted peanut butter that caused salmonella poisoning in 14 human beings until one hundred sixty five days after confirming the contamination, the organisation’s watchdog said in file released Thursday.And in a further alarming case, it took the government eighty one days to remember a selection of cheese products made with the aid of a Virginia company — after 8 people had fallen ill from a bacteria inside the food and a child died.This lax method to…

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