Why you should rebuild your business as often as possible

Over the course of my company’s 15 year trajectory, we’ve never stopped rebuilding it. Rebuilding isn’t an option; it’s the only way forward. It’s how we adapt to market conditions, client requirements, and employee needs. A rebuilding mentality drives forward-thinking practices and ultimately ensures that we stay not just relevant but ahead of the curve. After years of focusing on a rebuilding strategy, I’ve distilled the approach into the following five rules: 1. Don’t give in to routine Businesses are born everyday. Everyday someone with a fresh idea or a…

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Is It Possible to Be Too Flexible?

Can you actually be too flexible? It depends. Some people are just naturally bendier than others. Flexibility, in general, comes down to the range of motion of your joints and the elasticity of your muscles and connective tissues. Your muscles and some connective tissues are malleable and can lengthen and become more flexible if you stretch regularly. So it’s not necessarily a bad thing to be, say, a yogi who is becoming more lithe, if you’ve been working at your flexibility safely. On the other hand, joints are stabilized by…

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Knowing your life expectancy may be possible now

Knowing your life expectancy may be possible now (Getty Images) We encounter many such cases where people have died very young, even after leading a healthy lifestyle. A new international study suggests that the answer lies in our DNA. UCLA geneticist Steve Horvath led a team of 65 scientists in seven countries to record age-related changes to human DNA, calculate biological age and estimate a person’s lifespan. A higher biological age, regardless of chronological age, consistently predicted an earlier death. “Our research reveals valuable clues into what causes human aging,…

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