Traffic Noise Ups Heart Attack Risk

PhotoCredit:istock Living near the highway could cost your heart dear as researchers have found that risk of heart attack goes up with the amount of traffic noise to which you are exposed. The increase in risk – though slight – is greatest with road and rail traffic noise, less with aircraft noise, researchers said. For the study Andreas Seidler from Germany’s Dresden University of Technology and his co-authors evaluated information from statutory health insurers on over a million Germans over the age of 40. In this case-control study of secondary…

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Exercise During Pregnancy Does not Increase Pre-Term Birth Risk

PhotoCredit:istock Exercise during pregnancy is safe and does not increase the risk of pre-term birth, a study has revealed. According to the study, published in the American Journal of Obstetrics and Gynaecology, women who exercised were less likely to have a C-section than those who did not. Historically, women were discouraged from vigorous exercise during pregnancy because of the risk of pre-term birth. “The thinking was that exercise releases norepinephrine in the body, which is a chemical that can stimulate contractions of the uterus, and thus lead to pre-term birth.…

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Too Much or Too Little Sleep May Up Inflammatory Disease Risk

Sleep disturbances and longer sleep duration are associated with increases in markers of inflammation, finds a new study. Insufficient sleep is considered a public health epidemic by the US Centers for Disease Control and Prevention. “Together with diet and physical activity, sleep health represents a third component in the promotion of health-span,” said Michael Irwin from the University of California – Los Angeles, US. Common sleep disturbances, such as insomnia, have been associated with increased risk of inflammatory disease and mortality. “Sleep disturbance or insomnia should be regarded as behavioural…

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Pass vegan to reduce kind 2 diabetes risk

“This observe highlights that even mild dietary adjustments within the direction of a healthy plant-primarily based food plan can play a great position within the prevention of kind 2 diabetes,” said lead author Ambika Satija. “Those findings provide similarly proof to guide contemporary nutritional suggestions for continual disorder prevention.” The researchers accompanied extra than 200,000 male and lady fitness experts across the U.S. For more than two decades who had regularly stuffed out questionnaires on their weight loss plan, way of life, scientific records, and new disorder diagnoses as part…

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Have curd day by day to decrease breast most cancers risk

Consumption of probiotics might also help boom the share of beneficial micro organism inside the breast and accordingly useful resource in stopping the risk of breast cancer. The findings showed that Lactobacillus and Streptococcus, taken into consideration to be health-promoting micro organism, have been extra popular in healthy breasts than in cancerous ones. Both corporations have anticarcinogenic homes. consequently, “our work increases the query that need to women, in particular those at chance for breast most cancers, take probiotic lactobacilli to boom the percentage of beneficial micro organism inside the…

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less or excess Sleep may increase the risk of This persistent disorder

sound asleep extra or less than the average seven hours can also increase the threat of developing diabetes in guys, a brand new take a look at warns. The findings showed that men who slept the least and the most have been much more likely to have an impaired capability to procedure sugar as compared to guys who slept an average amount of about seven hours. The guys at both cease of the spectrum had better blood sugar ranges than guys who were given the common amount of sleep. Conversely,…

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