3 Simple Ways To Reduce Stress And Anxiety

1. Take a trip into nature People with regular access to nature have a lower risk of stress or depression, according to research from the University of Exeter. If you’re in the 14% of people in England that don’t have access to woodlands within 500m of home take a lunchtime walk or run in nature. If you don’t have time, look at inspiring images of the great outdoors on your screen: research from the University of Minnesota found this stimulates parts of the brain associated with happiness and positivity. 2.…

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5 Simple Hacks to Find the Right Meeting Rooms in Brighton

Brighton and Hove in East Sussex has become one of the hottest tourist destinations in England. While the town is filled with hotels and conference venues, it can be a little hard sometimes to find the right venue for your event. Keep reading to know five simple hacks that can help you get the right meeting venues in Brighton. Business enterprises within England and world-over are always in search of meeting and conference venues to hold their events like Annual meets, Promotional events and so on. One such town that…

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The Simple 4-Step Method to Find Your Profitable Business Idea

Editor’s note: this article is excerpted from Daniel DiPiazza’s recently released book Rich20Something: Ditch Your Average Job, Start An Epic Business, Score The Life You Want. If you’re reading this right now, there’s a good chance you want to start a business. Or you already have. And if so, you’re probably doing some agonizing about your business idea. No, I’m not a psychic, but I have spent an incredible amount of time during the past five years planning, strategizing, and growing my own company Rich20Something. So I know a thing or…

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10 Simple Ways to Keep Chicken Moist and Flavorsome

Someone has rightly quoted, “Cooking is an art” and we couldn’t agree more. Unlike other artistic mediums, it has the ability to engage all senses. A dish can be made in more ways than one and yet taste differently. However, one mistake can make the whole dish tasteless and unappetising. Hence, it is imperative to know the technique to perfect a delicacy. One of the most common dishes where technique can make or break the dish is chicken. You definitely wouldn’t want Tandoori Chicken or Grilled Chicken to be parched…

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3 Simple Ways to Remove Bitterness from Cucumber

Don’t you hate it when you bite into a bitter cucumber? This refreshing summer vegetable may look perfect for a salad or a snack, but can be deceiving as far as taste is concerned if proper care is not taken. A bite of bitter cucumber can ruin your appetite and how! Cucumber is a super healthy food ingredient belonging to the gourd family, with high water composition along with numerous minerals, vitamins and electrolytes. Known for being a classic cooling food, cucumber also helps in maintaining body’s water balance in…

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5 Simple Exercises for Knee Pain Relief

Feeling weak in the knees at the sight of that someone special may be a good thing but joint pain is definitely not the something you’d want to endure. Knee pain is one of the most serious problems in our country where Arthritis affects almost 15% of the population. Why do they hurt? Being overweight or obese, lack of muscle flexibility or strength, previous injury, loose cartilage, an inadequate diet which leads to weak bones and other problems like gout – there are several factors that can cause knee pain…

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