Sleep Archives - Page 9 of 9

Short Sleep Linked to Poor Breast Cancer Survival

May 8, 2016 SrijitaBreast, Cancer, Linked, Poor, short, Sleep, Survival, to

Short sleep duration combined with frequent snoring reported prior to cancer diagnosis may influence subsequent breast cancer survival, says a study.One potential mechanism underlying this relationship is the adverse effect of poor sleep on inflammatory pathways, which may be a contributing factor in the development and progression of cancer, the researchers said.The study found that women who typically slept less than the recommended 7 hours of sleep per night and were frequent snorers in the years before their cancer diagnosis experienced a poorer cancer prognosis.”We were surprised to see that…

short Sleep related to poor Breast cancer Survival

May 8, 2016 SrijitaBreast, Cancer, Poor, related, short, Sleep, Survival, to

brief sleep duration mixed with frequent loud night breathing suggested previous to cancer diagnosis can also influence next breast cancer survival, says a look at.One capacity mechanism underlying this dating is the destructive impact of poor sleep on inflammatory pathways, which may be a contributing element inside the improvement and development of cancer, the researchers stated.The take a look at located that women who generally slept much less than the encouraged 7 hours of sleep in keeping with night and had been common snorers inside the years before their most…

the way you Sleep relies upon on in which You stay

May 8, 2016 SrijitaIn, On, relies, Sleep, Stay, The, upon, Way, Which, You

See where people get the most and least sleep if you’re an American and you need to experience vintage, attempt going out to dinner inside the south of Spain throughout the summer time. display up at 8:30 p.m. and also you’ll be the most effective individual within the eating place. Come again at nine:30 and there may be some other folks—all individuals, all retirees, all taking advantage of the Spanish equivalent of the early chicken unique. It’s best at 10:30 that the Spaniards themselves begin to arrive—with bedtime following many…

The Secret to Having Better Memory: A Good Night’s Sleep

April 10, 2016 Srijitaa, Better, Good, Having, Memory:, Night's, Secret, Sleep, The, to

A good night’s sleep not only keeps your energy levels up but also keeps your brain alert. It’s puts you in the right mind to focus, learn new things and remember information. A new study published in the journal Cell Reports supports the same. A team of scientists have proved that getting proper sleep helps boost your memory as the brain activity while sleeping sorts through several experiences we encounter every day and retains only important information in memory pockets. Their findings showed that patterns of brain activity that occur…

20 Percent People Sleep Deprived Globally: Survey

March 22, 2016 Srijita20, Deprived, Globally:, People, Percent, Sleep, Survey

One in every five people across the world is sleep deprived owing to reasons ranging from lifestyle, odd working hours and personal obligations, a survey said ahead of World Sleep Day. The poll, conducted by Curofy – India’s largest community of verified doctors – was part of an effort to raise awareness about sleep disorders on the occasion. “There is a large population suffering from sleep disorder and our agenda on the World Sleep Day was to showcase these numbers and spread awareness about the bad effects of taking sleeping…

Calcium Could Be the Answer to a Good Night’s Sleep

March 22, 2016March 22, 2016 Srijitaa, Answer, be, Calcium, Could, Good, Night's, Sleep, The, to

Calcium has been known long as good for our bones, but it might also be the key to a good night’s sleep, says a new study, unveiling a new theory how sleep works. The study showed that sleep depends on the activity of calcium inside neurons. Moreover, it was also revealed that a mechanism regulated by calcium ions is indeed responsible for controlling the sleep duration. The study, published in the journal Neuron, contributes to the understanding and treatment of sleep disorders like insomania and sleep apnea and other associated…