Dieting Guide: 6 Things You Are Probably Doing Wrong

Haven’t we all resorted to some type of dieting at least once in our lives? Dieting mirrors – at times a desperate measure taken to achieve weight loss – a way to make a change in lifestyle. The concept of dieting stems from the idea of restriction, you deprive your body off a certain element, fulfill its requirement with something else and there you have it, your body starts reacting differently, exhibiting tangible changes. However, the road to weight-loss and maintaining equilibrium deep within, is nothing short of a task,…

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6 worst things you could be doing in the morning

1/6 Carbs for breakfast   We all have been told ‘Eat breakfast like a king, lunch like a prince and dinner like a pauper’ but we might be getting it wrong altogether. If you think loading up on carbs for breakfast is right, it is not. Having a carb loaded breakfast such as sugary cereals, breads etc. is not right as they are simple carbohydrates which will make you feel hungry faster. Instead, focus on proteins or smoothies with nuts. Or opt for complex carbs like oats, which will keep…

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Home Remedies for Ear Pain: 5 Things That Bring Relief

Ear pain can be sharp and piercing. There are many possible cause of ear pain. Cavities, sinus infections, earwax and tonsillitis are some common ones. The most common ear infection is acute otitis media or a middle ear infection. In this case, your middle ear may be swollen or inflamed due to the infection and the pain is caused by the fluid being trapped behind the eardrum. Ear pain may be accompanied by other symptoms like fever, slight hearing loss or flu.Ear infections are quite common amongst children. The American…

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10 cruel things men do to women

  Love him or hate him, but you can’t ignore him – yes, we are talking about the man of your life. He’s probably the most loving creature in your life, but he can also be the perpetual torture in ways more than one. Here, we bring the top 10 cruel things that men do to women… 1. Having the biggest ego: Ever wondered why men hate taking directions and prefer hunting out the place on their own, even if it means 2 hours delay and waste of gas. Well,…

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things to do in Goa for common site visitors

Even for the ones who have been several instances, there’s no dearth of thrilling things to do in Goa. there’s a cause why this tropical paradise has grow to be a perennial vacation spot in the country—irrespective of when or for how lengthy you pass—there’s a lot to maintain you busy. From coming across Christian artwork and exploring Goa’s Indo-Portuguese roots, to taking part in all the water sports, binging on fresh seafood and even indulging in some a good deal-wanted pampering—you may by no means tire of Goa’s sandy…

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Ten things to do in Singapore

It has the third highest per capita income in the world. So it’s rich, it’s safe, it’s clean – & the mean spirited call it sterile… Here’s the thing, turn a corner and Singapore will surprise you. 1. Eating at Hawker Stalls: Recommended out of the 100s Breakfast: Queue up for Xien Xien porridge at Maxwell market Lunch: Tiong Bahru Dinner: Food trail old hawker 2. Arab street: Probably the most hybrid street you’ll ever meet… Here you’ll find Kampong houses, raised on traditional stilts, with French louvred windows, British…

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