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Drop kilos with these simple lifestyle tweaks

Do you feel a twinge of jealousy when you meet a skinny woman with an elephantine appetite? She can gobble down an array of pastries and yet seems to repel weight. You, on the other hand, have tried every fad diet but the kilos refuse to budge. Well, you can blame your metabolism. Harvard Medical School defines metabolism as “the series of chemical reactions in a living organism that create and break down energy necessary for life. In other words, every time you eat, enzymes in your body’s cells break…

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Binge Watching TV May Reduce Your Sperm Count By 35 Percent: Dietary Tweaks To Manage Your Sperm Count

Dear men. Your habit of watching TV more than 5 hours a day could drastically bring down your sperm count by a whopping 35 percent according to a latest study. According to the study published in the American Journal of Epidemiology.   The findings also revealed that Male TV addicts were found to have 38 percent lower sperm count than those who had a less sedentary lifestyle. TV addiction could be attributable to eating high-calorie junk food and laziness in their impact on the sperm count, said the researchers.  …

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