The Vitamin D Dose: Why is it Important for the Body?

Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known as the sunshine vitamin. A modest exposure to sunlight, as less as 5 minutes is sufficient for the body to convert the cholesterol present in the skin to Vitamin D, using the ultraviolet rays of the sun. The British Dietetics Association recommends about 15 minutes exposure thrice a week between 11am to 3pm. Vitamin D may be classified as a vitamin but it also acts as a hormone in the body, regulating…

Read More

Vitamin D Levels Tied to Breast Cancer Survival

For women diagnosed with breast cancer, high vitamin D levels in the blood may be tied to better odds of surviving and having tumors with less deadly characteristics, suggests a new study. While the new study supports previous research on vitamin D and breast cancer, it can’t prove that boosting vitamin D levels will improve outcomes for women with breast cancer. “Overall, we found a 30 percent reduction of all-cause mortality associated with vitamin D levels at the time of diagnosis,” said the study’s lead author Song Yao, of the…

Read More

Vitamin D Deficiency is Widely Overestimated, Doctors Warn

Doctors are warning about vitamin D again, and it’s not the “we need more” news you might expect. Instead, they say there’s too much needless testing and too many people taking too many pills for a problem that few people truly have. The nutrient is crucial for strong bones and may play a role in other health conditions, though that is far less certain. Misunderstandings about the recommended amount of vitamin D have led to misinterpretation of blood tests and many people thinking they need more than they really do,…

Read More

Low Vitamin D Levels May up Bladder Cancer Risk

Individuals with Vitamin D deficiency can be at an increased risk of developing bladder cancer, a study has warned. Vitamin D, which is produced by the body through exposure to sunshine, helps the body control calcium and phosphate levels. It can also be obtained from food sources such as fatty fish and egg yolks. According to previous studies, Vitamin D deficiency causes health problems including cardiovascular disease, cognitive impairment, autoimmune conditions, and cancer. In the study, the researchers looked at the cells that line the bladder, known as transitional epithelial…

Read More

Vitamin D-Deficient Kids Likely to Develop Asthma, Allergies

Australian researchers have found that children with vitamin D deficiency were more likely to develop asthma and other allergies later in life. Researchers from Western Australia’s Telethon Kids Institute tracked vitamin D levels from birth to age 10 in Perth and found that children were at high risk of developing asthma and allergies as they grew older if they lacked the nutrient at a young age, Xinhua news agency reported. The findings also showed that repeated bouts of vitamin D deficiency in early childhood were linked to higher rates of…

Read More

Sensor To Detect Vitamin B12 Deficiency In a Jiffy

Researchers from University of Adelaide have developed a world’s first optical sensor that can detect vitamin B12 in diluted human blood – a novel step towards developing a low-cost and portable deficiency test. Vitamin B12 deficiency is associated with an increased risk of dementia and Alzheimer’s disease. Such a device would enable the tracking of vitamin B12 levels in high-risk patients and early intervention can help overcome the limitations of current testing methods which are time-consuming and costly. “Vitamin B12 deficiency has been shown to be a potential modifiable risk…

Read More