woman Archives - Page 2 of 2

5 Foods that every woman should include in her diet

November 18, 2016 Srijita5%;, Diet:, Every, Foods, Her, In, Include, Should, That, woman

While it is imperative to eat a healthy, well-balanced diet, there are certain foods that every woman should include in her diet — foods that are excellent not just for overall health, but ones that can actually safeguard you from a number of ailments. Spinach It may not be the most tempting thing to eat but spinach has so many assorted mineral and vitamins that not eating it would be a big mistake. Packed with magnesium, which is said to lower symptoms of PMS, spinach is also good bone health,…

8 healthy foods every woman must eat

August 2, 2016 Srijita8, Eat, Every, Foods, Healthy, Must, woman

The foods that every woman must eat (Thinkstock photos/Getty Images) Essential nutrition for good health While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods that every woman must include in her diet… Flax seeds Have Flax seeds daily for overall good health. They are a good source of Omega-3 fatty acids and are known to reduce the risk of heart disease and breast cancer. They also have anti-inflammatory properties that prevent arthritis, apart from digestive properties which help ease…

woman puppy proprietors may be much less in all likelihood to Die of Stroke

June 28, 2016 SrijitaAll, be, Die, In, Less, likelihood, May, much, of, proprietors, puppy, Stroke, to, woman

U.S. ladies over age 50 and normally healthy have been less in all likelihood to die of cardiovascular events like stroke if they had a cat or canine, the researchers located.After accounting for the increase in bodily activity required of canine owners, proudly owning a cat in preference to a dog became still tied to a lower threat of demise from stroke.The researchers studied almost 4,000 adults age 50 and older without major ailments who participated inside the national fitness and nutrition examination Survey (NHANES) in 1988 to 1994 and…

One woman Loses Her existence each 5 minutes in the course of toddler start: WHO

June 13, 2016 Srijita5%;, Course, each, existence:, Her, In, Loses, minutes, of, One, Start, The, toddler, Who, woman

each five mins, at least one Indian lady dies at some point of being pregnant and toddler beginning, the arena health organization (WHO) found out. in keeping with WHO, of the 529,000 maternal deaths taking place every year, 136,000 or 25.7 consistent with cent take place in India. “In fact, two-thirds of maternal deaths occur after transport, postpartum hemorrhage being the maximum typically reported hassle. The prevalence of emergency postpartum hysterectomies is set 83/one hundred,000 with a maternal mortality of 17.7 per cent and a perinatalmortality of 37.5 according to…