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How to Get Rid of a Double Chin: 5 Easy Exercises

October 22, 2016 Srijita5%;, a, Chin:, Double, easy, exercises, Get, How, of, rid, to

While we’re told that beauty is in the eye of the beholder, most of us look for some sort of reinforcement when we look at the mirror and having a double chin may rob your confidence. The good news is that you don’t have to undergo painful surgeries or expensive treatments to get rid of it. You can work on it the natural way. You may have not known but there are some simple exercises that you can do at home to combat a double chin. But first, why do…

Triphala Churna: A Fuss-Free Way to Get Rid of Your Digestive Issues

October 14, 2016 Srijitaa, Churna:, Digestive, Fuss-Free, Get, Issues, of, rid, to, Triphala, Way, Your

Ayurveda is a goldmine of remedies that promise a cure for some of our everyday health woes. The age-old science comes studded with the discovery and exploration of rare and potent ingredients and herbs. These are often teamed with many commonly available items to create healing, health-benefitting concoctions. Triphala churna has existed in the Ayurvedic repertoire for centuries now. The churna is a mix of amla (Indian gooseberry) powder with two other fruits that are dried and powdered. Ayurveda recommends taking equal quantities of amla powder, bibhitaki – alternatively…

7 Superb Home Remedies to Get Rid of Mouth Ulcers

August 16, 2016 Srijita7, Get, Home, mouth, of, remedies, rid, Superb, to, ulcers

Mouth ulcers are sores or lesions that often appear on the inside of the cheeks, lips or on the floor of the mouth. They are uncomfortable, sometimes painful but harmless. Mouth ulcers can be caused due to a number of reasons like constipation, hormonal changes, acidity and deficiencies of vitamin B or C, iron and other nutrients. Interestingly, it has been found that women (more than men), adolescents, and those with a family history of mouth ulcers are at higher risk of developing mouth ulcers. The good news is that…

10 ways to get rid of terrible sore throat

August 2, 2016 Srijita'terrible', 10', Get, of, rid, sore, throat, to, Ways

10 Ways to get rid of terrible sore throat (Thinkstock photos/Getty Images) A sore throat or Pharyngitis is often a forerunner of an impending upper respiratory tract infection. It may follow a cold or can be followed by a cold, cough and chest infection. It is contagious and spreads by droplet infection through sneezing and coughing. More often than not, it is due to viral infection but can be caused by bacteria. Microscopic examination of the throat swab confirms the causative organism. Like any infection in the body, Pharyngitis can…

5 Smart Tips on How to Get Rid of Workplace Stress

July 30, 2016 Srijita5%;, Get, How, of, On, rid, Smart, Stress, Tips:, to, workplace

You recently joined a new organisation. What must have attracted you to accept the offer is the paycheck and attractive incentives apart from the role itself. Enticing amenities at your workplace must have caught your eye, but once you joined the organization, you realized there is no way you can cope with the stress. It has come as an undesired package deal with your offer letter. With stringent competition and work pressure, you’re unable to enjoy any of the benefits offered to you and you’re always stressed out. In order…

Effective kitchen remedies to get rid of dandruff

July 13, 2016 Srijitadandruff, effective, Get, Kitchen, of, remedies, rid, to

Dry skin, yeast infection, faulty diet, or any other skin-related ailment — the cause of dandruff can be any but the tricky part is that it can be incredibly difficult to treat. To do away with the white flakes, head to your kitchen for some effective home remedies. Here are some of the ingredients that can save the day, shares Manoj Khanna, owner of Enhance Clinic: Baking soda: Wet your hair and then rub a handful of baking soda, massaging it into the scalp. Rinse thoroughly without using a mild…