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9 Breakfast Places in Delhi-NCR That Open at 9 AM

May 23, 2017 Loknath Das9, AM, at, Breakfast, Delhi-NCR, In, Open, places, That

Now we have all heard nutritionists and health experts stressing on how breakfast is the most important meal of the day, and how one should not skip if come what may. However, that doesn’t mean you always have to make do with the regular affair that is available first thing in the morning (Read: Jam, Bread, Cereals). Neither is it necessary to try and wake up early in the morning and dish out a quick omelette (probably overdone) before you rush to office. So, we list out nice best breakfast…

World Cancer Day: This Deadly Lifestyle Disease Kills Close to 9 Million Annually

February 5, 2017 Srijita9, Annually, Cancer, close, Day, deadly, Disease, Kills, lifestyle, Million, This, to, World

Undeniably, cancer has assumed a menacing character in the world of lifestyle diseases. According to the World Health Organisation, there were an estimated 14 million new instances of cancer in the year 2012 which are on rise ever since. According to the official reports, these numbers are expected to rise by a whopping 70% over the next twenty years. In the year 2015 close to 9 million people across the globe died due to cancer. Every 1 in 6 deaths in the world is caused by cancer which, at present,…

9 Types of Workouts That Are Going to Be a Rage in 2017

January 3, 2017 Srijita2017:, 9, a, Are, be, Going:, In, of, rage, That, to, types, workouts:

The workout trends in the world of fitness are changing every day with the growing craze for fitness routines that are challenging yet fun. People want workouts that not only work on their muscles and get them in shape but also are engaging and fun to do. We will be seeing some unique workouts in 2017 that cater to the demand of fitness enthusiasts and newbies alike. Aerial Yoga Aerial yoga is a form of yoga that combines traditional yoga and the fundamentals of acrobatics. It gives practitioners the room…

9 surprising health benefits of cheese

December 17, 2016 Srijita9, Benefits, Cheese, Health, of, Surprising

(iStock) It’s easy to lump in cheese with cake, bread, and other waistline offenders. Not so fast, though: Although some dairy products might pack on pounds, many cheeses are actually good for you in moderation, as part of a balanced diet. (Read: This isn’t permission to eat a wedge of cheese for lunch, with a chaser of cheesecake.) Here are a few tasty morsels of information from nutritionist Karen Ansel, R.D.N., coauthor of Healthy in a Hurry: Simple, Wholesome Recipes for Every Meal of the Day; her insights will help…

9 New Superfoods for Women

December 16, 2016 Srijita9, for, New, superfoods, Women

Chances are youre already filling your plate with healthy foods like blueberries and broccoli (both full of disease-fighting antioxidants). Well done. But as good as those standbys are for you (and they are good), new research reveals some overlooked nutritional superheroes that deserve a starring role at your next meal. If you love: Oranges Now try: Kiwifruit This petite fruit contains about 70 milligrams of vitamin C—more than an orange and just 5 milligrams short of the daily recommendation for women. Research links C to improved eyesight, lower cancer risks,…

AIIMS reports 9 dengue deaths, toll 18

September 17, 2016 Srijita18, 9, AIIMS, Deaths, dengue, Reports, toll

The hospital said a total of 96 patients were admitted to AIIMS, of whom 56 have been discharged. All India Institute of Medical Sciences (AIIMS) on Thursday reported nine deaths of patients suffering from dengue since September 1, taking the toll in the national capital from the mosquito-borne disease to 18 so far. “AIIMS has reported the death of nine patients suffering from dengue since September 1. A total of 96 patients suffering from dengue were admitted in the hospital of whom 56 have been discharged till now,” said a…